and hello to you and welcome to the Richard Nichols podcast, the Personal Development

podcast series that's here to help inspire, educate and motivate you to be the best you can be.

I'm psychotherapist Richard Nichols and this episode is all about rejection sensitivity.

And if you're ready, we'll start the show.

All right there, how are you? Have you been up to much since I spoke to you last?

Or what have I been doing?

Oh, thanks for asking.

Podcasts.

And that's about it, really.

Me and Fiona are recording season two of Therapy Natas now, so that'll be out soon.

We want to get half a dozen or so recorded in advance, so we don't have to rush them out.

Season one, we recorded them on the Friday and I edited them over the weekend and then put them out on the Wednesday.

So it was a bit of a rush, made having a week off hard.

So we're getting a few in the bag ready this time in advance.

We were unsure whether it would take off, but we've had loads of positive feedback about therapy natas, so we're definitely going to continue it for as long as we

can. It doesn't get as many listeners as this one does, but then this show I've been doing now

for nearly 15 years, so comparing the two just wouldn't be fair, but then aren't all comparisons

unfair? Really? This week, I was catching up on the five-minute podcasts that I make for

Friday's, little bonus ones. People seem to like those, so although it's a bit of a hassle, because I video them as well and stick them on YouTube,

I think it's worth it.

Subscribe to me on YouTube if you like and you get to see my cheesy face, not just listen to my cheesy voice.

Link is in the show notes along with all the other different things that I get up to in the social media world.

...