Reimagining Time

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness

4.1 • 831 Ratings

🗓️ 3 July 2025

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:27.9	become a premium member by following the link in the show notes.
0:35.0	Exclusively on Disney Plus. It's hard and it's brutal and that's what makes it special.
0:40.3	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:45.3	Upon my signal, unleash hell.
0:49.3	And every second counts.
0:52.3	When that shows zero, this restaurant ceases operations.
0:56.0	FX is the bear.
0:57.0	New season now streaming exclusively on Disney Plus.
1:01.0	18 plus subscription required season C's apply. Take a moment to center yourself to wipe your inner slate clean.
1:32.5	Give yourself over to a moment of peace and take a break
1:36.8	from all in your midst
1:39.4	you know Sometimes you just need to slow things down.
1:56.0	To give yourself time to think.
2:03.6	When time itself itself evaporates before your eyes,
2:12.6	you can feel impossible to slip away. There is always something that needs doing.
2:33.3	There is always something that needs doing.
2:37.0	Always someone to make a request.
2:43.0	You say yes and yes and yes and more,
2:51.6	and then run out of time and space.
2:56.6	You feel like a fool for agreeing.
	...

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