This episode is sponsored by BetterHelp. I know this time of year we think a lot about flowers,

candies, stuffed animals, and of course relationships. And sometimes it can feel like everyone

else has it all together in their love lives, whether they're married or dating or single.

But the truth is most of us are still figuring it out and finding our own way.

And no matter where you are in your romantic journey, therapy can help you find your way.

And therapy can really help you see more clearly where you want to be.

I know my relationships is probably one of the number one things that I talk about in therapy.

And I think when I figured out this idea that

everyone feels like everyone else has it all together, but we don't. And that's just not true.

We're all working through our stuff. It has been so helpful to be able to unpack that with

my therapist. And if you are thinking of giving therapy a try or picking it back up, I highly

recommend BetterHelp. Better

Help therapists work according to a strict code of conduct and are fully licensed in the U.S.

And BetterHelp does the initial matching work for you so you can focus on your therapy goals.

You just fill out a short questionnaire and it helps identify your needs and preferences.

And with over 30,000

therapists, BetterHelp is the world's largest online therapy platform. So most likely you will

find a therapist that is exactly what you need. But if not, don't worry because you can switch

therapists any time from their tailored recommendations. So sign up and get 10% off at betterhelp.com slash minutes.

That's better h-elp.com slash minutes.

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