Regular Guy Friday Episode 103: How the Path to Ascension Costs Friendships

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Education, Self-improvement, Mental Health, Health & Fitness

4.7 • 2K Ratings

🗓️ 27 January 2023

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How your path to ascension will cost you friendships. How growth involves pain. Why ascending away from old friendships is necessary for all of the above. The allure of old friendships. Real Friends vs. Rock Star Friends. How Friday is the new Thursday and how Thursday may be the most fun night out of all. The 20 something bar scene. What kind of person ages the slowest. Plus how to organize inexpensive birthday party themes like scavenger hunts and chili competitions. Bye Betches.

Transcript

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0:00.0	If you're new to my story, I went through a major weight loss journey years ago, and let me tell you,
0:04.6	it was a mental battle as much as it was physical. That's why I'm so excited to talk about
0:09.2	NUME with you. NUME takes a unique approach to weight management by focusing on psychology,
0:14.9	which plays a significant role in weight gain and loss. What makes NUME truly remarkable is its
0:21.2	emphasis on behavior change. It goes beyond just giving you a meal plan or exercise routine. NUME
0:27.1	helps you identify and modify the underlying habits and behaviors that contribute to weight gain.
0:32.8	With its personalized and science-back strategy, NUME ensures effective long-term weight management.
0:38.9	The best part is that NUME adapts to your needs, not the other way around. You have the power
0:44.6	to integrate NUME into your life in a way that works for you. Incredible feedback from 4,272
0:51.5	individuals who tried NUME shows that a staggering 98% of them reported making lasting changes
0:57.9	to their habits and behaviors. If you're ready to take control of your weight, I genuinely recommend
1:03.5	giving NUME a try. Begin your trial today by signing up at NUME.com. That's NUMENOOM.com. Don't miss out
1:11.7	on this opportunity to transform your relationship with food and achieve long-lasting weight management.
1:21.5	I'm not, I can't everybody else.
1:25.5	I'm not, I can't everybody else.
1:31.5	I'm not, I'm not, everybody else.
1:35.5	I'm not, I can't everybody else.
1:39.5	And I don't want to live my life with everybody else.
1:43.5	And I don't want to be destroyed without having anyone else.
1:47.5	Hello everyone and happy Friday. No, this is not a lonely guy episode. You would think with that music playing
1:51.5	a little on the lonely side isn't it Kelsey? But you know what though?
1:55.5	It's a little lonely.
	...

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