Regular Guy Friday Ep. 30: How Bottoming Out Leads To Breakthroughs & Transformation You Desire

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 3 September 2021

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey Regular People, TGIRGF ! Finding out who you are is not about what you do (or had to do) to survive. When people you know need help, for your sake (and theirs), sometimes it's not about giving money or saving the day, it's about being present. Bottoming out and extreme pain is no fun but can lead to the breakthroughs and transformation you desire. Heavenly hells prevent bottoming out but heavenly hell is still hell. What does WCS stand for? Hint: it will help you make your best life decisions! Simplify and detach to reduce fear and make even better decisions. You can't build a house on sand but you can go back to live away, at college, after 40. Just ask Kev. You don't have to be up on the trends to be cool but you can attend your 10 year high school reunion with a date dressed like Batman. Just ask Kels. Ava Max is opening for Maroon Five and even though we know her make up artist, whether she lives the Kween-life that she sings about remains unclear. Last weekend of summa so get ready for the holidays and to Slay for a Sleigh. Can someone PLEASE tell us what slaying for a sleigh is already??? Bye Betches. Stay #krisp. PS Happy 30TH EP!!!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.2	Happy shopping friends. Hey everyone. It's Kelsey and Jeff and we are here to tell you a bit about our partner anchor
0:44.2	We know that you're a fan of this podcast and maybe you thought hey, I want to make a podcast too
0:49.0	Well, we have great news for you guys. We want to tell you all about anchor
0:53.2	It's the easiest way to make a podcast for a few reasons, but to start out it's free
0:58.3	Plus there are creation tools that allow you to record and edit your podcast right from your phone or computer anchor
1:04.1	We'll distribute your podcasts for you so it can be heard on a podcast spotify and many more
1:10.0	Plus you can even make money from your podcast with no minimum listenership. It's everything you need to make a podcast all in one place
1:17.1	So download the free anchor app or go to anchor dot fm to get started do it you guys and
1:23.2	Enjoy the show
1:42.8	Hey Queens
1:47.8	You guys welcome to a regular guy Friday
1:52.0	We fooled him again apparently
1:56.4	You throw it apparently apparently when you just not really short
2:02.4	Allegedly allegedly, yeah, it's getting harder and harder for people
2:06.6	I think whoo you guys, but here we are
2:10.7	We made it and this Kelsey would be the last weekend of the summer. Am I correct? You are correct
	...

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