Regular Guy Friday Ep. 209: Rabbi Shais Taub's Guilt-Indulgence Cycle

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 21 February 2025

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey Regular Guys and Gals, we did it again. We made it through another week! How Cher at 80 defies age in the greatest way ever. How 'emotional coding' can lead to spiritual cleansing. How your therapist, coach and advisor may not be for you, the one in need – and vice versa! How guilt perpetuates indulgence in self-destructive behaviors, how destructive behaviors lead to more guilt which lead to more destructive behaviors. How guilt can be healthy while shame is always toxic and why. How it may take doing just this one thing to attain both the healing and life success you have always desired. RGF BONUS: How the doc searching for Sugarman and the story of Sixto Rogriguez remains one of the most beautiful and inspiring stories. Bye Betches. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	It's Black History Month and Macy's is celebrating in a really cool way that has a real impact.
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0:29.9	forward slash purpose. Like I'm sure most couples, Kevin and I both have different needs when it comes
0:34.8	to our mattress. And we all know how important sleep is for our health, and we both need our rest.
0:39.4	Thanks to our sleep number smart bed, we can finally sleep better together.
0:43.2	My sleep number setting is 40, his is 50, and that's the beauty of it.
0:46.8	No more disagreements over firmness or temperature.
0:49.7	Why choose a sleep number smart bed?
0:51.2	So you can choose your ideal comfort on either side.
0:53.9	And now save 50% off on the new sleep number smart bed so you can choose your ideal comfort on either side and now save 50%
0:55.6	off on the new sleep number limited edition smart bed limited time exclusively at a sleep number store near
1:01.3	you see store or sleep number.com for details i'm on a journey to heal and get better in all areas of
1:10.0	life and i want to do it with you.
1:11.6	Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives, most importantly our health.
1:18.6	Heal Squad by Maria Menuno's, your life improvement series starts now. We're about to turn back to find out of way.
1:34.3	If I can find a way
1:38.3	I take back for the words that are hurt you and you didn't sing.
	...

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