Regular Guy Friday ep. 177 The Relationship Between Toxic Behaviors and Love Language

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Mental Health, Health & Fitness, Education, Self-improvement

4.7 • 2K Ratings

🗓️ 12 July 2024

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

How discovering and respecting your own and others' love languages can deepen relationships, enhance communication, and reveal much about your own shortcomings. How toxic behaviors can reveal your love language and your underlying needs - and the importance of addressing them for personal growth. How differentiating between emotions and behavior can lead to healthier interactions and self-control (the difference between being angry and throwing a tantrum). How forgiving yourself for past mistakes is essential for self-worth and how lack of self-worth reduces discipline and prevents success. How it doesn't begin with self-forgiveness, but rather self-awareness. How after self-awareness it's then about taking ownership. And how THEN it's about self-forgiveness. How advice from the person on the bar stool next to you is designed to keep you on that barstool. How RGF needs to avoid pro wrestling talk, why you should leave your window shut when flying in the wee hours, and an update on a potential Jeff Graham, Kelsey Heal Squad Reunion. Bye Betches! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Hey guys before we get into the episode you all know I'm a huge fan of fashion and I have been ever since I was a little girl and my first job by the way was actually at Macy's and my love for fashion began when I started there because I worked in the
0:15.6	fragrance department but of course my eye was always on the clothes and the makeup
0:19.1	and everything related to style but here's a thing my relationship with Macy's didn't end once my days of asking people
0:25.7	walking by if they wanted to sample the latest sense came to an end. Nearly 20 years later, I still find
0:31.8	myself choosing Macy's time and time again for literally everything.
0:35.1	It's become a really beautiful full circle moment that they've been such amazing supporters
0:40.4	of our show for so long and when it comes to shopping they have everything you need
0:45.0	whether I need a last minute outfit or Kevin needs a last minute outfit for our friend's
0:49.2	wedding. We always head to Macy's. They've got us covered.
0:53.0	So if you're in need of some retail therapy perhaps or looking to spruce up your home or your lifestyle,
0:58.0	check out Macy's friends. I've curated a list of some of my favorite items that have helped me upgrade so many parts of my life,
1:06.0	really my fashion the most, but of course home and baby and so much more.
1:11.0	So check the link in the description and happy shopping
1:14.3	Hill Squad. I like to say that hair is a woman's best accessory and thanks to my
1:18.6	friends at Wei. They make it possible to have good hair days every day.
1:22.0	Let me tell you, Wei's hair oil has become a game changer in my hair care routine.
1:26.0	So if you're ready to have good hair days every single day, you got to check out way.
1:31.0	Head over to the way, THE OUA. way. T-E-O-U-A-I dot com to check out their products and here's a little tree for you guys
1:37.2	use the promo code heel squad for 15% off your purchase.
1:40.1	Yep the way!
1:41.7	TH-E-O-U-A-Icom, promo code Hill Squad for 15% off.
1:45.0	I'm on a journey to heal and get better in all areas of life,
	...

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