Regular Guy Friday ep. 163 Why Gratitude is the Best Medicine

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Education, Mental Health, Health & Fitness

4.7 • 2K Ratings

🗓️ 5 April 2024

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy Friday Heal Squad! We have an exciting RGF rewind for you all today. In today’s RGF we are reminding ourselves of how beneficial gratitude is to all aspects of our life, especially our health. We talk about the power of looking at obstacles as learning opportunities, even when dealing with narcissists, ghosting, or health issues. The reality of low vibrational vs. high vibrational people and how we can be the biggest blessings in people’s lives. Remember it’s all about what you can control. Have a great weekend kweenz! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic Wonderful Pistachios: http://www.wonderfulpistachios.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Hey guys before we get into the episode you all know I'm a huge fan of fashion and I have been ever since I was a little girl and my first job by the way was actually at Macy's and my love for fashion began when I started there because I worked in the
0:15.6	fragrance department but of course my eye was always on the clothes and the makeup
0:19.1	and everything related to style but here's a thing my relationship with Macy's didn't end once my days of asking people
0:25.7	walking by if they wanted to sample the latest sense came to an end. Nearly 20 years later, I still find
0:31.8	myself choosing Macy's time and time again for literally everything.
0:35.1	It's become a really beautiful full circle moment that they've been such amazing supporters
0:40.4	of our show for so long and when it comes to shopping they have everything you need
0:45.0	whether I need a last minute outfit or Kevin needs a last minute outfit for our friend's
0:49.2	wedding. We always head to Macy's. They've got us covered.
0:53.0	So if you're in need of some retail therapy perhaps or looking to spruce up your home or your lifestyle,
0:58.0	check out Macy's friends. I've curated a list of some of my favorite items that have helped me upgrade so many parts of my life,
1:06.0	really my fashion the most, but of course home and baby and so much more.
1:11.0	So check the link in the description and happy shopping Hill Squad.
1:15.0	I'm on a journey to Heel and get better in all areas of life and I want to do it
1:21.8	with you.
1:27.6	Welcome to Heel Squad by Maria Manunos where we improve and heal all parts of our lives,
1:34.1	most importantly our health. Heel Squad by Maria Manunos, your life improvement series starts now.
1:39.3	If all of the keys are the coins on the throw. We're the pop shambane and raise a toes to all the leads to our fighting alone.
1:47.0	Why do you see it's your dancing it never gets old you guys when he fooled him in a huge way it is
1:55.4	scams giving what that means we only to work a half a week true that we get a nice four or that. That means the Christmas season is finally on. Hell yeah. So exciting you guys and remember if it by the way if any Friday was your day is your day is your day
2:19.3	the Fridays for the men Fridays for the women fries for the people Fridays for the men, Fridays for the women, Fridays for the people.
2:24.0	Fridays for the Thanksgiving sandwiches.
	...

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