This is Hidden Brain, I'm Shankar Vedantin.

Whether or not you believe in them, you probably have ghosts that hunt you.

Not something sinister, but something that you just can't get rid of.

These ghosts are relentless and they will make you rehash details from your past, over

and over again.

Hello, Shankar and friends.

My boyfriend of a year and I end up in a relationship.

It's just looking back at the thing that I could have done better and I didn't.

All these things keep popping in my head.

Small things, maybe something I should have said differently or something I should have

done differently in a particular conversation or on a particular event.

It makes me cringe with regret and shame.

I haven't fair.

Everyone knows that it's not a secret, but it's a regret.

My great regret is leaving Woodstock on Saturday morning.

I was an evangelical Christian at the time and I remember my friends asking me if I thought

they were going to hell and I told them that I thought they would go to hell if they

did not become Christian.

And it's something that's bothered me for the last 10 years.

I am experiencing regrets on sometimes admitted by minute basis.

And it is the biggest regret of my life, honestly.

I hope you have a great rest of your day.

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