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You're listening to Insights at the Edge. Today my guest is Reginald A Ray. Reggie brings us four decades of study and intensive meditation practice within the Tibetan Buddhist tradition, as well as a special gift for applying ancient wisdom to the unique problems, inspirations, and spiritual imperatives of modern people.

He is the co-founder and spiritual director of Darma Ocean,

a nonprofit educational organization dedicated to the practice,

study, and preservation of the teachings of Reggie's teacher,

Chogim Trimperimpeche, and the practicing lineage he embodied.

With sounds true, Reggie has written a book entitled Touching Enlightenment and a two-volume

audio learning series called Your Breathing Body, Beginning and advanced practices for physical, emotional, and spiritual

fulfillment.

Reggie has also just released quite a historical audio learning series.

It's called Mahamudra for the Modern World, and it's a program in which Reggie offers an

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