Regenerative Health Starts With Algae: Corinna Bellizzi on Omega-3 Innovation, Sustainability, and the Future of Nutrition
Care More Be Better: A Podcast For Sustainable Social Impact and Regeneration
Corinna Bellizzi
5 • 1.3K Ratings
🗓️ 9 July 2025
⏱️ 54 minutes
🧾️ Download transcript
Summary
In this special bonus episode, we’re sharing Corinna’s full interview from the Honest Health Podcast, hosted by longtime natural health leader, Dr. Jeffrey Burke. This wide-ranging conversation explores the future of omega-3 nutrition, the unsustainable reality of fish-sourced oils, and how algae offers a powerful, regenerative solution for both people and the planet.
Corinna also shares the mission behind Orlo Nutrition—how the brand uses cutting-edge, carbon-negative technology to grow microalgae for optimal nutrient absorption and minimal environmental impact. From the evolution of the omega-3 category to her personal journey toward sustainability and launching Care More Be Better, this episode is packed with insight, inspiration, and actionable takeaways.
🌱 Topics Covered:
- Why Corinna left fish oil behind for algae-based omega-3s
- The hidden environmental cost of fishing—even when it's "certified sustainable"
- How algae grows, why it's essential to life on Earth, and its role in regenerative health
- Understanding bioavailability: Polar lipids vs. traditional fish oil
- Orlo Nutrition’s carbon-negative production process and vertical algae farming
- How spirulina grown indoors outperforms open-pond spirulina in purity and nutrition
- What most supplement companies are getting wrong about algae
- The role of nutrition in brain health, longevity, and Alzheimer’s prevention
- Why we need to personalize health and nutrition—starting by listening to our own bodies
Dr. Jeffrey Burke:
Website: www.drjeffreyburke.com
Podcast: Honest Health Podcast (Available on Spotify, YouTube)
Orlo Nutrition: OrloNutrition.com
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Transcript
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| 0:00.0 | Hey everyone, Karina Belizzi here with a special bonus episode of Care More Be Better. |
| 0:06.0 | Now, I recently had the honor of being interviewed on the Honest Health podcast with Dr. Jeffrey |
| 0:11.7 | Burke. He's a legend in the natural health space. And we had an incredible, wide-ranging |
| 0:18.3 | conversation about the evolution of omega-3s, the urgent need |
| 0:23.1 | for more sustainable supplements, and why algae just might be the climate solution hiding |
| 0:28.8 | in plain sight. We also got into the science behind Orlo Nutrition, a brand that I helped |
| 0:36.2 | to create, and how it's helping to reshape the future |
| 0:39.2 | of regenerative health from the inside out. If you've ever wondered what makes polar lipids |
| 0:45.3 | more bioavailable or why some companies are still sleeping on algae as an omega-3 source, |
| 0:51.6 | this episode is for you. Before we dive in, I want to take a moment to thank |
| 0:57.2 | you our amazing listeners and subscribers. As of this recording, we've already smashed our |
| 1:03.1 | 2025 goal of planting 20,000 trees through our partnership with forestplanet.org. We're now at |
| 1:10.2 | nearly 22,000 trees planted. That's all thanks to |
| 1:15.1 | you, because we plant a tree for every new follower or subscriber on Apple Podcasts, Spotify, |
| 1:22.3 | YouTube, and our newsletter at care more be better.com. So here's a question for you. |
| 1:28.6 | Should we keep going and aim for 30,000 trees or even 40,000 trees this year? |
| 1:34.2 | Or should we shift our support to another earth-first nonprofit? |
| 1:38.6 | I'd love to hear what you think. |
| 1:40.3 | Please, please drop me a line at hello at care more be better.com and just let me know your thoughts. |
| 1:46.9 | Now, without further ado, here's my full conversation with Dr. Jeffrey Burke on the Honest Health |
| 1:53.3 | podcast. Welcome to the Honest Health podcast with your host, Jeffrey Burke. Honest Health brings you the brightest minds in the natural |
| 2:02.8 | products industry, as well as athletes and entertainers. Jeff will keep you entertained and informed |
... |
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