Regeneration: The Key To Healing Humans And The Planet with Paul Hawken
The Dr. Hyman Show
Dr. Mark Hyman
4.5 • 9.1K Ratings
🗓️ 22 September 2021
⏱️ 103 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Coming up on this episode of the doctor's pharmacy. |
| 0:02.8 | The body is always giving us feedback. |
| 0:05.4 | And so, but the feedback goes right back to the food system, |
| 0:10.4 | right back to agriculture, right back to so, right back to this profound |
| 0:15.4 | misunderstanding of our relationship as a species to the living world. |
| 0:22.4 | Hey everyone, with all the factory farm animal products at the supermarket, |
| 0:26.8 | it's hard to find meat that actually supports your health goals instead of hurting them. |
| 0:31.2 | Fee-locked towels are pump full of antibiotics and hormones and they're fed corn |
| 0:34.9 | that makes the meat not so healthy. |
| 0:36.9 | And that is why I love grass-fed, grass-finished ground beef from butcher box. |
| 0:42.4 | Ground beef is probably the most dynamic protein out there. |
| 0:45.0 | I love how quickly it makes up a healthy meal without a lot of fuss or moss. |
| 0:48.5 | Grass-fed meat is also better for the environment, so you can feel better eating it. |
| 0:52.6 | In fact, grass-fed and grass-finished beef actually helps put carbon back into the soil, |
| 0:57.6 | reversing climate change. |
| 0:59.3 | And with butcher box, I get 100% grass-fed and grass-finished beef delivered |
| 1:03.0 | right to my doorstep. |
| 1:04.4 | They also offer wild caught salmon, which I love, including in my weekly meal plans too. |
| 1:09.5 | And grass-fed ground beef is the first protein I recommend for people who are trying to get more |
| 1:14.8 | comfortable in the kitchen because you can just throw in a pan with some salt, herbs, |
| 1:18.4 | and spices and it just makes a great meal. |
| 1:20.3 | My favorite way to cook grass-fed ground beef is by sauteing it with lots of fresh garlic, |
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