Reframing Negative Thoughts: Changing Your Perspective for Positive Results

Win Make Give with Ben Kinney

Ben Kinney Training

Education, Self-improvement

4.9 • 1.5K Ratings

🗓️ 12 April 2024

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover how to reframe your negative thoughts and change your thinking in this episode of the Win Make Give Podcast. Ben Kinney, Bob Stewart, and Chad Hyams discuss the power of thoughts and how they shape our reality. They share practical strategies for reframing negative thoughts, such as riding the wave, changing perspectives, finding evidence, and taking a breath. By changing the questions we ask ourselves and the answers we give, we can transform our mindset and find the gold in any situation. Tune in to learn how to reframe your thoughts and create a more positive and empowering mindset.

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Connect with the hosts:

• Ben Kinney: https://www.BenKinney.com/

• Bob Stewart: https://www.linkedin.com/in/activebob

• Chad Hyams: https://ChadHyams.com/

• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Join our Facebook group at www.facebook.com/groups/winmakegive

• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/

Part of the Win Make Give Podcast Network

Transcript

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0:00.0	Somebody said once life is 10% what happens to you and 90% how you receive what
0:15.4	happens to you. Welcome to the Wind Make Give Podcast. This is Ben Kenny
0:19.2	joined with Bob Stewart and Chad Himes. I always try to mix up who I announce first.
0:23.8	Sometimes it's Chad, sometimes it's Bob, just to make them feel equally loved.
0:28.0	I'm more loved today though, in case anybody was wondering.
0:32.0	I'm okay with it. You need it.
0:34.2	Ladies and gentlemen, today we're going to think about our thoughts.
0:38.0	Why Bob thinks he's loved more?
0:40.8	That's deep. Love it. I love that. We're going to think about our thoughts.
0:44.4	Yeah, I'm going to think about Chad shutting up and the rest of you guys are going to think
0:48.3	about thoughts. Why, Chad? Is because we're all a product of our thinking.
0:55.2	You introduced me to the man, the myth, the legend,
0:58.6	Mr. Clint Swindall.
1:00.3	And he taught us a little something about thoughts on his his podcast. Tell me something good. What did he say about thoughts? Do you remember?
1:07.0	That we have a ridiculous amount of them and most of them are negative? How many a day?
1:12.0	Gosh, Ben, if I looked at the numbers, it's about 60,000
1:14.7	thoughts, I think I want to remember him telling us, and like 80% of those thoughts
1:18.8	are negative, and 95% of those thoughts are the exact same thoughts we had yesterday.
1:25.0	You guys hear that?
1:26.0	Do you have these thoughts every single day, but Jillians of them.
1:32.0	That's a lot, ladies and gentlemen.
1:33.5	And many of them are negative.
	...

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