4.7 • 870 Ratings
🗓️ 29 May 2021
⏱️ 6 minutes
🧾️ Download transcript
“It’s not sacrifice because all you’re doing is trading it in for something that you really want,” says Yianni Diakomihalis, 2x NCAA wrestling champion for Cornell.
Spartan Up Combat Series host, Ryan Warner, talks with Yianni about what it means to sacrifice, how to build confidence and executing under fire. In this episode you’ll learn,
-How to reframe sacrifice so that it’s something you’ll want to pursue
-How a lifetime’s worth of work builds confidence
-It’s about executing under fire that matters
SPONSOR
This episode of Spartan Up is brought to you by Amazfit. Head to Us.Amazfit.Com/Pages/Spartan to save $40 on a custom bundle . Offer valid May 18-May 31.
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© 2021 Spartan
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0:00.0 | And it's funny my dad's definition of sacrifice. |
0:02.8 | He's like it's not sacrifice because all you're doing is trading in for something that you really want. |
0:07.0 | You are listening to Spartan Combat on Spartan Up. |
0:11.0 | Learn from battle-tested combat athletes with your host Ryan Warner. |
0:17.0 | Spartans! |
0:19.0 | Welcome back to the combat series. |
0:21.0 | This is your host Ryan Warner. |
0:22.0 | Today we have Cornell wrestler |
0:25.8 | 2-time national champion Yani Diocke Mahalas on the podcast to talk about |
0:30.5 | sacrifice and what that means to him. |
0:33.7 | Enjoy and we'll see you next time. |
0:35.6 | This episode of Spartan Up is brought to you by Amazfit. |
0:38.8 | From May 18th to May 31st, Spartanup listeners |
0:42.3 | can head to US.amasefit.com |
0:45.0 | slash pages slash Spartan to save 40 dollars on a bundle that includes the |
0:50.7 | Amaze fit T-Rex Pro that's US dot amaze fit.com |
0:55.4 | slash pages slash Spartan. Okay ladies and gentlemen welcome to this episode of |
1:01.9 | the combat series |
1:03.0 | today we have Yani Diakah mahalis he's a two-time NCA champion and one of the best |
1:09.3 | wrestlers in the country he's known for his total focus and dedication to wrestling and in this |
1:14.4 | episode I wanted to share Yani's thoughts on sacrifice and how that sacrifice leads |
1:19.8 | the confidence and finally how to have the courage to execute under fire. These are all |
... |
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