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this is smart people podcast podcast for smart people where we talk to smart people, but not necessarily

done by smart people.

Hey, welcome to Smart People Podcast Reflections episode. Sorry, we missed the last one. A lot going on here in Smart People Podcast Land.

But I wasn't going to miss this one because if you listen to the episode with Dr.

Nathan Lentz, you will notice that I claim and I stick by this claim.

It's one of our top episodes of all time.

So in this episode, I will be reflecting on why I think that is the case.

So before we get into the Reflections episode, I want to mention something.

We've been toying with the structure of these, as they are new episodes.

And what I've been doing up until now is three different sections, kind of about

the guest, about the topic, and then the takeaways. What I've decided to do is unless there

is something that stands out that I think is important about either the guest or the subject,

we're going to jump straight into the takeaways. Now, in this case, there is something I want to mention up front, and then we get into

these real incredible takeaways, which is this is a story I didn't mention in the episode.

There was a first on this episode.

For the first time, in 15 years, I conducted an entire one-hour interview with Nathan and forgot

to hit record.

...