Hey Girlfriends, it's me Carol Fisher back with another season of the global number one

podcast the Girlfriends. Last time we investigated the murder of Gail Katz. This time

we're uncovering the identity of the woman who was buried in

Gail's grave for a decade before she disappeared.

Join me and the rest of the club as we tell her story.

Listen to season two of the girlfriends,

our lost sister on the I Heart Radio app,

Apple Podcasts, or wherever you get your podcast.

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning.

This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is that before you get together with a friend or relative,

take a moment to reflect on what's going on for them.

Think of any new developments in your life that they might find interesting.

That way, you can be ready for a meaningful connection.

Most people, I mean I hope, plan for work meetings

and have a clear agenda and purpose for the meetings they have convened.

We do this so we get things done effectively and don't waste people's time.

And I actually think there is a lot to be said for prepping for social get-togethers too.

As with a work meeting, a little forethought can make a personal gathering much more meaningful.

While you probably don't want to circulate an agenda in advance of a lunch date with

...