Welcome everyone to the take control of your health

podcast. This is Dr. Mercola bringing you the latest cutting-edge

interviews to help you achieve optimal health. You can receive more information by

subscribing to my free daily newsletter at Mercola.com. Thank you so much for

listening so let's get started with this week's latest program

to help you and your family take control of your health.

Welcome, everyone.

Dr. Mercola, helping you take control of your health and today we are joined by Brad Marshall who has some notoriety in the space of understanding molecular biology with respect to optimizing biology, let's put it that

way.

In fact, he has extraordinary insights and he's one of the few people I know who actually understands

reductive stress. There's really only three people I know aside from me.

Georgie, Brad, and Ray Pete.

There are others, but I don't know anyone else.

That's three people.

It's a really complex topic, and we're going to try to simplify it for you because most people don't get even really

intelligent people like Chris Master John I interviewed recently he He didn't understand it.

And I wasn't going to debate him.

But reductive stress is a really important topic

because it's fundamental to optimize your biology.

And we're just going to have a delightful conversation today

about that and so many other things.

I have no idea what they're going to be,

...