Redefining Society’s Approach To Fitness: How You Can Enhance Your Exercise Routine

Finding Genius Podcast

Richard Jacobs

Health, Extracellularvesicles, Crisprcas9, 3dbioprinting, Medicine, Cancer, Health & Fitness, Biotech, Bioscience, Microbiome, Ketogenicdiets

4.4 • 1K Ratings

🗓️ 20 August 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today we chat with John Jaquish, a scientist, mentor, and a Wall Street Journal best-selling author. John’s book, Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want, is essentially a summary of his approach to fitness.

Your body is more capable than you may think… In this episode, we’ll explore John’s background and how it led him to this specific lifestyle practice.

Offer:
This episode is sponsored by X3Bar.com. X3 is the first exercise device to deliver force in line with the variable capabilities of human movement. When you train like this, you go to a far greater level of fatigue, which triggers a far greater level of growth.
Go to X3Bar.com and learn more about the professional athletes that use X3 exclusively as well as many before after transformations this discovery has caused.
Enter the code LIFTSMARTER for $50 off at checkout.

Join us now to explore:

Why John regards fitness as “a failed human endeavor”.
The problems with weightlifting, and why variable resistance is a healthy alternative.
Why there are better ways to lose weight than cardio.
What the X3 Bar is, and why John considers it a superior strength-training device.

Have we been looking at fitness all wrong? Listen now as John outlines what you can do to maintain a healthy and effective workout routine!

To learn more about John Jaquish, his book, and the X3 Bar, visit www.jaquishbiomedical.com.

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Transcript

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0:00.0	X3 is the first exercise device to deliver force in line with the variable capabilities
0:06.0	of human movement.
0:07.4	When you train like this, you go to a far greater level of fatigue, which triggers a commensurate
0:12.8	level of growth.
0:14.4	Go to x3bar.com and learn more about the professional athletes that use X3 exclusively, as well
0:20.6	as many before and after transformations this discovery has caused.
0:24.7	Enter the code Lift Smarter for 50 hours off a checkout.
0:29.0	Forget frequently asked questions, how about advice from a real genius, 95% of people in
0:42.7	any profession are good enough to be qualified in license, 5%, they become very good at what
0:48.6	they do, but only 0.1% are real geniuses.
0:52.6	Richard Jacobs has made his life's mission to find them for you.
0:56.6	He hunts down and interviews geniuses in every field, sleep science, cancer, stem cells,
1:01.4	ketogenic diets, and more.
1:03.0	Here come the geniuses.
1:04.4	This is the Finding Genius Podcast.
1:07.3	Richard Jacobs.
1:09.3	Hello, this is Richard Jacobs with the Finding Genius Podcast, now part of the Finding
1:16.2	Genius Foundation.
1:17.2	I have John Jackwish, he's a scientist, inventor and a Wall Street Journal bestselling
1:22.7	author.
1:23.7	We're going to talk about his main premise that weightlifting is a waste of time.
1:27.6	He's the author of a book, same name.
	...

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