Redefining Balance: The Pursuit of Work-Life Coherence with Steven Langer

Win Make Give with Ben Kinney

Ben Kinney Training

Education, Self-improvement

4.9 • 1.5K Ratings

🗓️ 2 June 2025

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of the Win Make Give podcast, host Chad Hyams welcomes Steven Langer, founder of Well by Design, to discuss the significant theme of work-life coherence and organizational wellness. Throughout the conversation, Steven offers valuable insights into fostering a culture of wellness at work, drawing from his personal experiences and professional expertise.

Steven analyzes the outdated concept of work-life balance, which he argues is unattainable for many. Instead, he advocates for "work-life coherence," a concept emphasizing a fluid integration of work and personal life that allows for flexibility and proactive management of disruptions. Citing studies, Steven discusses the detrimental effects of loneliness in the workplace and presents actionable methods for leaders to cultivate a supportive and engaging environment for their teams.

Connect with Steven: wellbydesign.ca

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Connect with the hosts:

• Ben Kinney: https://www.BenKinney.com/

• Bob Stewart: https://www.linkedin.com/in/activebob

• Chad Hyams: https://ChadHyams.com/

• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Join our Facebook group at www.facebook.com/groups/winmakegive

• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/

Part of the Win Make Give Podcast Network

Transcript

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0:00.0	Welcome to the Wind Make Give Podcast, Chad Heim's here.
0:11.2	Flying Solo-ish.
0:12.7	That's right.
0:13.2	It's not a monologue.
0:14.6	You know that when I'm flying solo, I bring a great guest.
0:18.2	Solo means no Bob, folks.
0:20.1	Have you noticed a trend lately? We go about three episodes
0:22.9	Bob goes missing. We go about three episodes, Bob goes missing. I think he's trying to send me a message.
0:29.7	Folks, I'm looking for a co-host that shows up every third week then to replace Bob. So if you're
0:34.4	interested, coming to our Facebook group, you know it when they give, send me a comment, right? Chad, I'll replace Bob any day of the week. Believe me,
0:42.4	folks, I'm not that easy to work with, though. Bob deals with a lot. Now, if you are listening to
0:48.9	Win Make Give, that means you have heard us bring you things about health, wealth, leadership,
0:52.7	and legacy for years now.
0:55.6	Yeah, we are pre-COVID.
0:57.7	That's how long Winmake Give has been going.
1:00.7	Yet over the years, folks, we have expanded.
1:02.9	And I challenge you to go to winmakeGiv.com where you can find a list of all the podcasts in our podcast network.
1:13.6	Go check one of our other podcasts out. If you haven't read my book, Achieve your Apex, or
1:20.1	you aren't listening to it on Audible, follow along on the Achieve Your Apex podcast.
1:24.6	If you want something daily, you need something every single day. Brian Gubernik's
1:28.9	No Days Off podcast, powerful messages. We've got great things in all of the different podcasts for you.
1:37.8	Check them out, win make give.com. Now that the commercial is over, I'm going to dive into today's episode.
	...

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