Red Light Therapy for Healthy Mitochondria, Skin, Inflammation & Sleep with Scott Chaverri
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 15 December 2020
⏱️ 59 minutes
🧾️ Download transcript
Summary
Flying Embers is a better-for-you alcohol brand that brews hard kombucha and antioxidant-powered hard seltzer. All of their products are keto, gluten-free, vegan, USDA certified organic and brewed with live probiotics and adaptogens. These products are artfully crafted with a dry fermentation process, which gives the hard kombucha a perfectly balanced natural sweetness. It tastes amazing despite having zero sugar and carbs. It’s hard to beat that – brewed to be better - better tasting and better for you. Use Code JOCKERS for 15% off
Scott Chaverri is the CEO and founder of Mito Red Light Inc., a company that is committed to bringing the highest quality red-light therapy products to market. Red-light therapy has become so popular because of the wonderful results it has brought to aesthetics. Today, Scott talks about the more pressing benefits you can reap from red-light -- healing, recovery, and repair! He shares the need-to-knows and safety levels of red light, where to source them, the best time to get exposure, and so much more!
Dr. Jockers has been using and benefiting from a Mito Red Light full body panel for quite some time now so we've partnered with them for this incredible Giveaway as a way of saying Thank you for being a valued member of our community because we want you to experience the benefits of Red Light Therapy firsthand.
“I’m blown away by the feedback I’m getting with red light, especially when it comes to pain because pain can be really damaging to someone’s quality of life.”
-Scott Chaverri
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In This Episode:
- Expose yourself to the right type of light for a great impact on your health
- How red light fires up your mitochondria and creates magical, healing wonders in the body
- These two major instigators stimulate the cells to do their job of healing better
- Discover the precise number of minutes of red-light therapy needed to boost melatonin levels for better sleep and cell recovery
- Which is better? Natural sources versus red light devices.
- Get the right ratio of light to rid your body of inflammation and toxicity
Resources:
- Flying Embers - Use Code JOCKERS for 15% off
- Mito Red Light Therapy Device (Powerful, Affordable, Effective)
Connect with Scott Chaverri:
- Website - https://mitoredlight.com/
- Facebook - https://www.facebook.com/mitoredlight
- Instagram - https://www.instagram.com/mitoredlight
- Twitter - https://twitter.com/mito_red_light
- LinkedIn - https://www.linkedin.com/in/scottchaverri
- YouTube - https://www.youtube.com/channel/UCDH4kuho4e-_ulDENxI7nFg/videos
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's D-R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.1 | and let's go into the show. |
| 1:25.9 | Hey, guys, I'm super excited about this podcast because light is just as important for our overall health, the light that we're being exposed to as the food and nutrition that we're consuming. |
| 1:27.7 | And I know that seems like a crazy thought, |
| 1:33.3 | but actually light is biological information that's telling all of ourselves and the mitochondria within our cells how much energy to produce and how to function. And it turns on and off a certain |
| 1:38.6 | genetic expression. So if we're not getting the proper amounts of light, we're going to turn on |
| 1:43.1 | more inflammatory gene pathways. When we get the right amounts of light, we're going to turn on more inflammatory gene pathways. |
| 1:45.0 | When we get the right forms of light, the right ratios, including red light and near infrared, |
| 1:50.0 | then we are going to turn on gene pathways that reduce inflammation, turn on healthy |
| 1:55.0 | mitochondrial energy production and good genetic expression. |
| 1:58.0 | So this is a powerful, powerful interview. |
... |
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