Red Flaggy with Kat Izzo
The Ben and Ashley I Almost Famous Podcast
iHeartPodcasts
3.8 • 14.2K Ratings
🗓️ 30 January 2026
⏱️ 39 minutes
🧾️ Download transcript
Summary
What really happened between Dale Moss and Kat Izzo?? Kat is here to share her side of the story now that her relationship is “deaded” with Dale.
We get into one of Kat and Dale’s early arguments, what happened after they broke up, and why she’s speaking now.
Plus, what are Kat’s thoughts on Dale making TikTok’s with a specific Bachelor Nation alum?
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:04.8 | This is the Ben and Ashley I, almost famous podcast with IHartRadio. |
| 0:09.9 | Hey guys, welcome to the almost famous podcast. |
| 0:12.4 | It's Ashley. |
| 0:13.0 | I'm flying solo today. |
| 0:14.0 | And I'm very excited to talk to somebody who I think is one of the people from the Bachelor |
| 0:19.0 | franchise who she's just meant to be a reality star. |
| 0:23.7 | And I don't know that we've had a ton of people like that lately. |
| 0:27.7 | And she fills that category. |
| 0:30.2 | It is Kat iso. |
| 0:32.1 | She was actually, you were, hey Kat, what's up? |
| 0:35.0 | You were on with Ben. |
| 0:37.3 | Nice to be with you. |
| 0:38.9 | Yes. |
| 0:40.0 | You're with Ben a couple months ago in person after Bachelor in Paradise |
| 0:43.6 | wrapped, but now, of course, we have a breakup that we have to dive into. |
| 0:48.0 | And got to ask, off the top, you must be like a little nervous about breaking into the in the breakup because Dale has |
| 0:57.0 | sent you a cease and desist about it. Yes, you got that right. He did. I don't know. |
| 1:03.1 | I'm not sure. But yeah, it's different. How does he legally, how are you legally able to send somebody |
| 1:10.5 | a cease and desist when it's a relationship and not like you breaking a contract that we have, say, for The Bachelor? |
| 1:18.5 | You know, I don't know the answer to that. You're going to have to ask the men because that is like just something that I will never understand. |
... |
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