Tired of the price of everything going up these days, groceries, rent, you name it, it's all going up.

But not at Metro, they've got your back.

Metro has lowered their prices and are giving you a five-year price guarantee on talk, text, and data.

One line? Now 20% lower. Family plans? Also lowered. Oh, and you also get a free 5G phone, all with no ID required and no

activation fees. Stop by your neighborhood Metro store, visit Metro byteamobile.com, or call to

find out about their amazing offers. Bring your number, not available if currently at

T-Mobile or with Metro in the past 180 days. Guarantee covers monthly price of on-network talk

text and 5G data

for customers activating on an eligible plan.

Exclusions apply.

Details at Metro byTmobile.com. Welcome back to red and blue smoke. It has been, ooh, been close to two months since we've chatted with our buddy Greg Jones, LB's meat market, proud sponsor of this here show.

You don't know by now, I'm going to tell you about it. 2008 University Avenue across from Kroger.

That's the landmark.

Look right across the street and you'll see LB's Meat Market.

Go check them out.

Everything from steaks to sides to plate lunches.

They got it all at LBs.

And look, we say it all the time.

One of the most dependable local businesses you can count on.

Greg keeps that place open damn near every day.

And again, like I said, plate lunches are back.

So go check them out, 2008 University Avenue.

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