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Welcome to Before Breakfast, a production of I Heart Radio.

Good morning. This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is to record what makes each day special.

One of the most common observations I've heard from people about this spring's long season of social distancing

is that life started to feel like the movie Groundhog Day. The main character lives the same day over and over again. Without the usual markers of time,

days can merge into each other, each indistinguishable from the last.

Quarantines are obviously extreme examples of this, but even during normal times, people

can get caught up in the daily grind. Tuesday's commute is indistinguishable from Thursday's

commute, and you have to look at the

calendar as you wonder is it Friday yet but today is not Groundhog Day each

day can be its own little jewel.

Noticing and writing down what makes each day distinctive

helps us value all our days, during disjointed or normal times.

In April, our Jewish friends celebrated Passover.

At the Sator, the youngest person traditionally asks,

...