Reconnecting with Your Authentic Self: Dr. Sara Kuburic on Radical Responsibility, Self-Loss, and Finding Meaning

Saturn Returns with Caggie

Caggie Dunlop

Society & Culture, Mental Health, Self-improvement, Health & Fitness, Education, Personal Journals, Religion & Spirituality, Spirituality

4.8 • 892 Ratings

🗓️ 16 December 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week’s episode, Caggie is joined by Dr. Sara Kuburic - an existential psychotherapist, acclaimed speaker, and author. You may know her as The Millennial Therapist on Instagram, where her insights resonate with an incredible community of 1.7 million followers. Dr. Sara has devoted her life to normalising the complexities of the human experience and helping others engage in profound self-reflection. Together, Caggie and Dr. Sara dive into powerful Saturnian themes like taking radical responsibility for our lives and choices. They also explore the concept of self-loss and the big existential questions: Who am I? and Why am I here? Drawing from her own life experiences - shaped by war, questions of identity, and a deep exploration of humanity - Dr. Sara blends existential philosophy with psychology to inspire freedom, authenticity, and meaning. Key discussion points from the episode include: 🪐 Dr. Sara Kuburic's background and existential therapy 🪐 The concept of existentialism 🪐 Societal pressures and the role of social media 🪐 Navigating authenticity and self-discovery 🪐 The importance of community and reflection 🪐 Challenges in relationships and setting boundaries 🪐 Living authentically and overcoming societal expectations If you’ve ever felt stuck, lost, or unsure about your purpose, this conversation invites you to dig deep and reflect on what truly matters. — This episode was made possible by Hertility, the go-to brand for women’s health, offering hormone and fertility testing, online consultations, and in-person treatments with the UK’s top experts. For £10 off your first order, use the code Caggie10 here and get started on your journey to peace of mind. We're so excited to be partnering with WoodWick this season. Check out their timeless, elegant collection that's bursting with indulgence here. Don’t forget to follow or subscribe to the Saturn Returns podcast for future episodes, where we dive deep into the transformative journey of Saturn’s return with inspiring guests and thought-provoking conversations. If this episode resonated with you, we’d love your support. Please take a moment to comment and share your thoughts. Your feedback means so much and helps us reach more listeners! Keep up with Caggie: 🪐 Follow Caggie on Instagram: @caggiesworld 🪐 Subscribe to Caggie’s Substack for insights into her personal journey Discover more from Saturn Returns: 🪐 Instagram, YouTube and TikTok 🪐 Order the Saturn Returns book here 🪐 Join our community newsletter here 🪐 Explore all things Saturn Returns here

Transcript

Click on a timestamp to play from that location

0:00.0	As we enter the festive season, there's something truly indulgent about creating moments of calm and warmth at home.
0:10.0	For me, that's where my wood wick candle comes in.
0:13.0	The soft crackle of the wooden wick, reminiscent of a wood-burning fire, fills my space with a luxurious atmosphere and helps me pause, relax and embrace
0:24.5	the season's magic. This winter, Woodwick's latest fragrances are perfect for transforming
0:30.5	your home. Antiquarium offers a woody aroma with cinnamon bark, white cardamon and ginger,
0:39.8	whilst gilded sand combines bergamont, fig and peppercorn for a warm, elegant scent. Lighting a wood wick candle
0:46.6	isn't just about fragrance. It's about creating a sensory experience that elevates your
0:52.1	environment. The cracking wick, stylish design, and bold
0:56.8	scents remind you to pause and enjoy a moment of indulgence.
1:01.8	Explore the collection at woodwick.combeckycandle.combe.combe.combe.combe.combe
1:09.0	and make every moment this winter one of tranquility and luxury.
1:22.0	Hello everyone and welcome to Saturn Returns with me, Kaggy Dunlop.
1:26.7	This is a podcast that aims to bring clarity during transitional times where there can be confusion and doubt.
1:35.1	Now many of you that listen to this podcast are on your own journeys of self-discovery and transformation.
1:41.9	And so I think you're going to really enjoy this week's guest. I sit down with Dr. Sarah Kubrick and transformation. And so I think you're going to really enjoy this week's guest.
1:45.7	I sit down with Dr. Sarah Kuberick, an existential psychotherapist, speaker, author and co-founder
1:51.9	of the phenomenological society. I'm quite impressed that I managed to say that in one go.
1:59.0	Known as the millennial therapist on Instagram to her community of 1.7 million people,
2:06.1	Dr. Sarah has dedicated her life to normalising the complexities of the human experience
2:10.9	and encouraging deep self-reflection.
2:14.1	I adored having this conversation with her.
2:16.7	I felt like there were many Saturnian themes about
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Caggie Dunlop, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Caggie Dunlop and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.