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Hi and welcome back to creating confidence. I'm so grateful that you are here with me. So today is actually and recording this the day before you're hearing it

Which I typically don't do

However, I have a flight to Los Angeles today and I am booked back to back when I get there and my weekend

Was a little crazy getting everything organized and I took my son to the Patriots game this weekend and

Just trying to get my house together because things have been a little chaotic. So it's very early

My new routine with my son is or up at 6 a.m. I make him breakfast

I've got everything ready for him the night before this house is on lockdown at 8 p.m

And I get you know his clothes out or everything is just so

Organized it's insane a little crazy and I drop him off with a bus at 6.45 in the morning

Which means we leave our house at 6.25 and

We're starting our routine an hour earlier than we've been doing for

Essentially the rest of his life. It's so crazy. What a big difference missing that one hour asleep is because I realized

We're not going to bed an hour earlier because I have a 12 year old and he does not want to go to bed before 9.30 and

It really takes a toll on your body

Holy cow when you start missing a little bit of sleep my son has had this ongoing cough now for more than a week

I just feel tired all the time and I had to talk with him yesterday that we have got to go to bed earlier because I can't be

Dragging through life like this. It's just crazy to just feel

Lephargic or have to have you know three cups of coffee to reboot

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