I want to thank our sponsor today, Incummental. Are you struggling with gambling or know someone who is?

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the app or learn more at Incummental.com. That's I-N-C-U-M-E-N-T-A-L.com. Welcome to the Trauma Therapist Podcast.

My name is Guy McPherson.

I interview incredible people who've dedicated their lives to helping those who've been

impacted by trauma.

A big thank you to our sponsors and our guests who are supporting this show.

So 5, 4, 3, 2, and 1. Our folks, welcome back to the podcast. Very

excited to have as my guests today, Sula, Dmitrio, Sula, welcome. Thank you so much for having me today.

I'm really excited for this conversation. Awesome. Sula is a transformational coach and founder of Soul Shine with Sula, where she's guided thousands through somatic therapeutic coaching, retreats, and mentoring over the past decade.

Her signature method, the Sol Shine Way, blends internal family systems, somatic healing, self-compassion, yoga, and mindfulness to help individuals

untangle from old patterns, regulate their nervous systems, and reconnect within a wisdom

and embodied freedom. Through immersive experiences and group journeys, Sula creates a warm,

sacred space for deep healing, authentic expression, and living liberated.

All right, Sula, obviously just a little bit about you.

Before we get going, share with our listeners where you're from originally and where you are currently.

So I am originally from the UK.

I'm British, but of Greek Cypriot and Irish descent. And I live in Spain and have

lived in Spain for over 10 years now.

Okay. Sounds amazing.

It's quite lovely. I'm in a little island in the Mediterranean Ibiza and it's very beautiful.

...