Reclaiming and Relearning To Love Yourself with Laura Adlington

Give Me Strength with Alice Liveing

Alice Liveing

Society & Culture, Personal Journals, Fitness, Health & Fitness

4.8 • 1.4K Ratings

🗓️ 11 July 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Laura Adlington was the stand out star of the Great British Bake Off in 2020. Viewers fell in love with her sense of humour and positive outlook, as well as her messy baking. Since appearing on Bake Off, she has grown a huge social media following across her social media channels and has also launched her podcast, 'Go Love Yourself' which is all about body confidence. Laura is keen to help people of all shapes and sizes feel good about themselves and talks honestly and openly about mental health and body image. In this episode, Laura and Alice discuss the positives of reclaiming the word 'fat' and how it's important that we neutralise the word so it isn't constantly used as a negative. Laura bravely opens up about the trolling she received when she was on Bake Off and discusses how the turning point for her was the amount of positive messages she received from how amazing she was on the show. If you loved Laura as much as we did you can visit her website here: https://www.lauraadlington.com/about Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now. Make sure to Subscribe or Follow, Rate and Review to help others find the podcast. Give Me Strength is an Insanity Studios Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode of Gibby Strength is sponsored by Free Prince, the UK's biggest photo printing app.
0:06.3	I have made some amazing memories recently from my engagement to spending time with friends
0:11.2	and family and I've recently got the Free Prince app and this has been an absolute game
0:15.5	changer. There is just something so special about having photos of the best moments printed out
0:20.8	and in your hand. Free Prince gives you 45 6x4 photos for free every month. I know what you're
0:27.5	thinking. Nothing in life comes for free but believe me when I say that there are no
0:31.6	captures, no commitments or subscriptions. All Free Prince charges you for is the delivery which
0:36.7	starts at £1.49 but will never be more than £3.99. It's so easy to order my prints. I just select
0:43.4	the photos I want from my phone, Facebook or Instagram and Free Prince delivers them to my door
0:48.8	in days. The Free Prince app is trusted by over 10 million UK customers and is rated 4.8
0:54.9	out of 5 on Trust Pilot which says it all really. Free Prince is the UK's biggest photo printing
1:00.0	app and gives you 45 6x4 photos every month for free. Just pay delivery and try out yourself by
1:06.3	downloading the Free Prince app for iPhone and Android from the App Store or Google Play or visit
1:11.7	Free Prince.co.uk. I'm in Sirling and today I'm at a McCain potato field being chased by a massive
1:18.6	wad. It's just a lady bird Ian. Well it had a real wasp energy. Why are they here? Well we
1:25.3	plug wildflowers to help encourage wildlife like birds and insects. So we eat McCain chips.
1:30.4	I'm helping do some good. Yeah exactly you're supporting the move to regenerative farming.
1:35.2	Okay this time it's definitely a wasp. My life's in danger. He and that's a butterfly.
1:40.6	McCain let's all chip in. Hello I'm in Sirling and I'm with one of McCain's farmers who grow their
1:46.7	potatoes. Hang on these are odd looking potatoes. That's kale Ian. You do know you need potato to
1:52.4	make chips right? Yes but we don't just grow potatoes. We actually rotate different crops to
1:57.6	help keep the soil healthy. So we eat McCain chips. I'm helping do some good. Exactly yeah
	...

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