Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

after a brief word from our sponsors, who make these meditations available for free, for everyone.

Thank you so much for supporting the show.

Hey, beautiful soul. It's Jody Aigard.

Sometimes life dims our light.

But today's meditation is all about reclaiming that inner glow that's always been within you.

We'll reignite that light and let it shine brightly. So get cozy. Take a big deep breath, and let's begin. Just like a flower needs water and sunlight to bloom. Your soul needs nourishment and rest to shine.

So take a big, deep breath.

And as you exhale tension from your body

and allow yourself to sink deeper into this moment of stillness. The

The The

The Beyond the noise and chaos of the world, deep inside your soul,

lies a space of pure light and love.

It belongs to you and only you. It's created by you.

And it's created by you.

And comes from you.

Your radiance. Your essence.

Let yourself drift towards this light, where all is peaceful and serene. Thoreen.

Reach for it.

And embrace it.

The beauty of your true essence.

The beauty of your true essence. It shines bright and strong.

...