Reclaim Personal Power from Emotional Blackmail, Manipulation, and Mental Health Challenges

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 19 September 2021

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week's episode I'm discussing emotional blackmail and coercion as it relates to Covid and current political narrative surrounding the pandemic. A confronting episode for our human egos. We cover a lot today, respect, codependency, victim mentality, cult tactics, peer pressure, and manipulation. Emotional blackmail has a major impact on our mental health. Understanding the difference between responding and reacting is crucial for overcoming manipulation and improving our well being. This episode dives into the role of the ego in emotional blackmail and provides insights on coping with childhood trauma and codependency. We also discuss the importance of medical freedom and making personal health decisions based on your intuition, not external peer pressure and manipulation. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, and can join in the community. https://www.patreon.com/emotionalbadass RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE ⁠⁠PATREON COMMUNITY INTRO TO BOUNDARIES THE BOUNDARIES INTENSIVE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE ⁠⁠ WEEKLY NEWSLETTER SIGNUP⁠⁠ THE PATTERNSCAPES WELLNESS DECK ⁠BRAIN FM: CODE: emotionalbadass for 20% off your membership FOLLOW US: YouTube Instagram Facebook TikTok⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Thoughtful driving tips from Eso, number three.
0:03.0	This is Kiran. He's doing 70 on the motorway,
0:07.0	on his way to a cheeky spar appointment,
0:10.0	though his diaries as he's visiting a client.
0:12.8	Naughty Kiran, lowering his speed to 60 could save him up to 9% in fuel on the journey.
0:19.8	Enjoy that hot stone massage, Kiriron, slowing down a little.
0:24.0	This message comes from Better Help.
0:26.0	Can you think of a time when you didn't feel like you could be yourself?
0:30.0	Like you were hiding behind a mask?
0:32.0	Better Help online therapy is convenient, flexible and can help
0:35.4	you learn to be your authentic self so you can stop hiding. Because masks should be for
0:40.1	Halloween fun, not for your emotions. Take off the mask with better help.
0:45.3	Visit better help.com today to get 10% off your first month. That's better help
0:51.1	help.com.
0:54.0	Hello, welcome to Emotional Bad-ass
0:56.7	where Moxie meets Mindful.
0:58.6	I'm Nicky Eisenhower, your host, Life Coach and Psychotherapist.
1:03.0	And on today's episode, I'm discussing emotional blackmail
1:06.4	and the ego's drug of choice. I'm going to name some things that are a little scary for me to name.
1:35.6	And if you are reactive as a human being, as we can be as we go through our healing, especially if we have nervous systems that can get triggered
1:46.2	and react instead of knowing how to respond.
1:51.1	So this episode might be hard for you if you are in a stage in life if you are in a
	...

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