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Finding Genius Podcast

Rebel Medicine: John Goldman On Data-Driven Longevity & Precision Performance

Finding Genius Podcast

Richard Jacobs

Medicine, Health & Fitness

4.4 β€’ 1K Ratings

πŸ—“οΈ 27 February 2026

⏱️ 38 minutes

🧾️ Download transcript

Summary

In today's episode, we are joined by John Goldman, Founder and CEO of Rebel Health Alliance (RHA), a forward-thinking medical practice focused on optimization and longevity, using each individual's unique biology and long-term health goals as the guiding force.

John launched RHA in 2023 to bridge the gap between traditional medicine and proactive, data-driven health optimization. After experiencing personal health challenges like chronic fatigue and brain fog, he became determined to address the root causes that conventional, reactive medicine often overlooks.Β 

Today, John and his team at Rebel Health Alliance provide a highly personalized approach, leveraging advanced diagnostics, biomarker tracking, and customized medical guidance. This is designed to help busy business owners, executives, and elite athletes enhance performance, extend healthspan, and take control of their long-term well-being.

Hit play to discover:

  • Why traditional healthcare often fails high performers.

  • The shift from reactive, disease-focused medicine to proactive health optimization.

  • How long it takes to get into shape from no conditioning.

  • Advanced diagnostics and biomarker tracking for precision care.

  • How to build a long-term plan for peak performance and extended healthspan.

Want to learn how Rebel Health Alliance is redefining healthcare standards in the United States through technology, personalization, and performance-driven care? Join the conversation now!

Follow John on Instagram: @johngoldman__

Follow RHA on Instagram: @rebelhealth

🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C 

πŸ›οΈ Recommended Books from this Episode

πŸ“– Outlive: The Science and Art of Longevity – A deep dive into the science of living longer and better, combining cutting-edge research with practical strategies for optimizing healthspan.
πŸ‘‰ Get it here

πŸ“˜ The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy – A powerful, story-driven guide to cultivating positivity, leadership, and purpose in both business and life.
πŸ‘‰ Check it out

πŸ“™ Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones – A practical framework for building lasting habits through small, consistent changes that compound over time.
πŸ‘‰ Explore it here

πŸ“• Why We Sleep: Unlocking the Power of Sleep and Dreams – A fascinating look at the science of sleep and how it impacts performance, health, memory, and longevity.
πŸ‘‰ Discover it here

πŸ“— The Obesity Code: Unlocking the Secrets of Weight Loss – A science-backed approach to understanding metabolism, hormones, and why intermittent fasting may play a key role in weight management.
πŸ‘‰ See it here

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Transcript

Click on a timestamp to play from that location

0:00.0

Forget frequently asked questions.

0:02.3

Common sense.

0:03.1

Common knowledge.

0:04.1

Or Google.

0:04.7

How about advice from a real genius?

0:06.9

95% of people in any profession are good enough to be qualified in license.

0:11.3

5% go above and beyond.

0:13.1

They become very good at what they do.

0:14.8

But only 0.1% are real geniuses.

0:18.2

Richard Jacobs has made it his life's mission to find them for you.

0:22.2

He hunts down and interviews geniuses in every field.

0:25.1

Sleep science, cancer, stem cells, ketogenic diets, and more.

0:28.6

Here come the geniuses.

0:30.3

This is the Finding Genius podcast with Richard Jacobs.

0:37.3

Hello everyone. This is Richard Jacobs with the Finding Genius Podcast. James.

0:43.0

Hello, everyone. This is Richard Jacobs with the Finding Genius Podcast. My guest today is John Goldman. He's the founder and CEO of what's called Rebel Health. It's a new kind of

0:47.7

health care company. The goal is to make people stronger, sharper, and more resilient and

0:52.0

prove what's possible. He's become a case study himself. We'll find out what that means and what's involved there. His goal is to qualify for the Boston marathon in 18 months or less. So this should be a very interesting call. Welcome, John. Thanks for coming. Hey, thanks. My pleasure. Thanks for having me, Richard. Yeah. So what's the story behind Rebel Health? Like what were you doing in your? Or you decided you needed to do something about your health and help others. Yeah, Rebel Health Alliance was started in, well, the idea was started in 2020. I woke up one day feeling terrible after thinking I had done everything right all these years. I've been in the gym basically for, you know, 20 years and I thought I was eating right and doing the right things. But I woke up every day feeling terrible. I couldn't sleep. I just knew my energy was down and my blood markers were all a little high, but my primary care doctor was like, oh, whatever,

1:44.9

it's fine. We'll just keep an eye on it. And I was relaying this information to a friend of mine who, you know, you might call him a biohacker. And I said, dude, guys, my age, when they say they feel great, because you hear that, right? You hear guys in the 40s and 50s, and they're like, oh, I feel better than I ever have.

1:59.7

I was like, those guys are full of it, right?

2:03.2

And he said, no, I feel better than I ever have. I was like, those guys

2:01.4

are full of it, right? And he said, no. So not only are guys your age feeling good today. They are

...

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