Rebekah Lyons | Building a Resilient Life | Episode 258

The Speakeasy

The Girl Named Blake

Religion & Spirituality, Christianity

4.8 • 3.3K Ratings

🗓️ 26 July 2023

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Author, speaker, and podcaster, Rebekah Lyons joins Blake to discuss the concept of resilience in the face of adversity. Listen in as Rebekah shares her personal experience with panic disorder and how she learned to view anxiety as a friend rather than an enemy. She emphasizes the importance of community support and finding meaning in difficult circumstances to build resilience.

In this episode, you’ll be able to:

Find meaning and purpose in difficult circumstances can aid in the journey towards resilience.
Balance personal faith and science in the pursuit of mental health and well-being.
Recognize the importance of Community support in building resilience and navigating challenging times.

Rebekah is the author of Building a Resilient Life – available everywhere now!

To connect with Rebekah:

Website: rebekahlyons.com

Instagram: @rebekahlyons

Facebook: @rebekahlyons

Podcast: Rhythms for Life

Transcript

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0:00.0	This episode is brought to you by Lionsgate Plus.
0:04.3	The third season of Alliancegate Plus original series The Great is streaming exclusively on
0:08.6	Lionsgate Plus.
0:10.1	Follow Catherine the second played by L-Fanning and Peter The Great, played by Nicholas
0:13.7	Holt, as they hilariously attempt to make their marriage work after some seemingly insurmountable
0:18.2	problems.
0:19.2	From attempt to murder and the imprisonment of close friends to their never-ending legal
0:22.6	responsibilities.
0:24.0	The Great, season three, is streaming exclusively on Lionsgate Plus.
0:30.0	Welcome back to another episode of Confessions of a Crappy Christian, a misfit media network
0:41.5	production.
0:42.6	I am your host and resident crappy Christian Blake, and every week I get to have the coolest
0:47.8	conversations with incredible people about all the things most Christians are still not
0:52.7	sure we're allowed to talk about.
0:54.5	So if you've been looking for a place to land with all your crap, and for someone to
0:58.4	just be honest about what it looks like to walk through this Christian life, or you've
1:02.8	come to the right place, pull up a seat, pop in your headphones, and tune out your kids,
1:07.6	and come hang out with me and a guest for the authentic conversations that you have been
1:11.7	looking for.
1:20.7	Miss Rebecca Lions welcome to Confessions of a Crappy Christian.
1:23.9	Thank you for having me.
1:25.9	It is always such a delight to get to interview people that I have been reading their books
	...

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