Rebecca Soffer, THE MODERN LOSS HANDBOOK: An Interactive Guide to Moving Through Grief and Building Your Resilience

Totally Booked with Zibby

Zibby Owens

Connection, Inspiration, Moms, Entertainment, Arts, Reading, Books, Parenting, Literary

4.4 • 602 Ratings

🗓️ 28 October 2022

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

"Grief may turn into loss across the long arc, but it's still very much a living thing. It's not going to go away." Zibby is joined by Rebecca Soffer, the co-founder and CEO of the Modern Loss group, to talk about her latest book, The Modern Loss Handbook, which she wrote during the darkest days of the pandemic. Rebecca explains how the handbook serves as the toolkit she's always needed during her grief journey, what she prompts readers to work on within themselves, and why she is a big advocate for "going micro" as a coping mechanism.

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Transcript

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0:00.0	There's a lot we're told about bladder lakes.
0:02.5	We're told it's the sign of decline.
0:04.5	But it means that you have to stop doing the things that you love.
0:07.1	But it means weakness.
0:09.2	Really?
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0:20.6	It's time to rethink bladder leaks.
0:22.5	Visit tennah.com.ukuk forward slash women.
0:25.2	Always seek medical advice from your GP or pelvic health specialist.
0:32.5	Hi, I'm Zivie Owens, the creator and host of the award-winning podcast that you're listening to right now.
0:40.1	Thank you so much called Moms Don't Have Time to Read Books.
0:43.0	It is a daily podcast 365 days a year, and each day we talk to an author about all of the things related to their career, their book, their life, and more in 30 minutes or less, because who has time?
0:55.3	I am now an author myself, although I wasn't when I started this podcast, and you can get my new
1:00.7	memoir, Bookends, a memoir of Love, Loss, and Literature, wherever books are sold starting
1:05.8	July 1st, and my children's book, Princess Charming. You can learn more about me at Zibby Owens.com,
1:11.8	but really you're here to learn more about the authors,
1:14.6	and that is what we're going to do.
1:16.7	Also, be sure to check out all the other podcasts
1:19.2	in the ZCast Podcast Network.
1:21.7	You can learn more at Zcastnetwork.com
1:24.2	and definitely check out those shows as well.
	...

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