Coming up next on passion struck, you're making choices in the frequency of shadow in ego, you're disconnected, and it's a very limited place. It's a very fear based place.

And that's what creates our depression or struggle or frustration or anxiety. And that is a definition of a living hell, but it doesn't have to be that way. It's not supposed to be that way.

When you plug in every day to your higher self, to your team and spirit, to your source, whatever you call it, and it becomes a collaboration or co-creation with this divine energy, you then show up and connect into those frequencies of light, and you make choices from light, which is that aligned place, the place that connects to love and compassion.

Welcome to passion struck. Hi, I'm your host, John Armyles, and on the show, we decipher the secrets, tips, and guidance of the world's most inspiring people and turn their wisdom into practical advice for you and those around you.

Our mission is to help you unlock the power of intentionality so that you can become the best version of yourself.

If you're new to the show, I offer advice and answer listener questions on Fridays. We have long form interviews, the rest of the week with guests ranging from astronauts to authors, CEOs, creators, innovators, scientists, military leaders, visionaries, and athletes.

Now, let's go out there and become passion struck. Hello, everyone, and welcome back to episode 332 of passion struck.

Consistently ranked by Apple is one of the top 10 health podcasts and the number one alternative health podcasts.

And thank you to each and every one of you who come back weekly, listen and learn how to live better, be better, and impact the world.

Passion struck is now on syndicated radio, and you can listen to us on the Brushwood Media Network during your evening commute every Monday and Friday from 5 to 6 p.m. Eastern time.

Links will be in the show notes. If you're new to the show, thank you so much for being here, or you simply want to introduce this to a friend or family member, we now have episode starter packs,

which are collections of our fans favorite episodes that we organize and convenient topics.

Give any new listener a great way to get acclimated to everything we do here on the show, either go to Spotify or passionstark.com slash starter packs to get started.

In case you missed it, last week I had two great interviews. The first was with mental health expert and neuroscientist, Dr. Caroline Leif, who is known for her science back mind management techniques.

We discussed her new book, How to Help Your Child Clean Up Their Mental Mess.

We also go into How to Create Healthy Habits, Science Behind It, as well as many other topics outside of just children.

I also interviewed social psychologist and Stanford professor Brian Lowry.

In the interview, we discussed Brian's new book, Selfless, The Social Creation of You, and delve into the depths of introspection.

We peel back the layers of conditioning, societal expectations, and self-imposed limitations, allowing our authentic self to emerge from the shadows.

Please check them all out, and I wanted to say thank you for your ratings and reviews.

If you love today's episode, we would so appreciate you giving it a five star review and sharing it with your friends and families.

I know we and our guests love to see comments from our listeners.

...