Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you

than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?

Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,

then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few

of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values

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who truly understands what it's like to live with ADHD can make all the difference in life.

Our women and ADHD coaches provide guidance, support, and accountability you can trust

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without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible

when you have the right support. Head to women and ADHD.com slash coaching to book your free

consult today. In whatever type of business you're involved in, if you can get to that place

of letting go and creating a not-to-do list. Those are the things you least like, right? The things

you prefer not to do so you procrastinate and you put them off to the very end. Imagine life

that you wake up and it's already done for you, that either a virtual assistant was doing that

for you, you know, during the nighttime hours and you

wake up and it's done. I think that that's when you can, you can kind of see the largest patterns of

growth for people because those other things are draining you and are giving you reason to like

negative self-talk and oh, I suck at this and what and you and that frustration

element then impacts everything so if you can just stay out of that frustration because

someone else is doing it for you it's worth all the money in the world.

Hello and welcome to the women and ADHD podcast.

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