Rebalancing

Sustainable Minimalists

Bleav + Stephanie Seferian

Kids & Family, Leisure, Parenting, Home & Garden

4.8 • 1.1K Ratings

🗓️ 31 May 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

There are certain things in life that don't have to get done, and then there are priorities that absolutely must get done well. On today's show we discuss what it takes to thrive on purpose, and specifically we're discussing the importance of flexibility. Today I speak with author and social impact leader Wendy Teleki. Wendy argues we shouldn't be afraid to recalibrate and make the big changes when we need to. In our conversation today Wendy distills her hard-earned lessons on balancing - and rebalancing - amid an onslaught of ever-changing demands and priorities. Here's a preview: [6:20] Thoughts on "having it all" versus letting some things go [10:45] Why the edge of the wheel is where you want to be (and how to get there) [20:30] What to do when you find yourself in a role you're not necessarily comfortable with [25:00] The benefits of creating your Don't-Do list first [26:00] Thoughts on using the speeding of time as a means of becoming our best selves now [29:45] Wendy's Number One piece of advice for parents Resources mentioned: Rebalance: How Women Lead, Parent, Partner and Thrive Watch this episode on Youtube * Join our (free!) community here. * Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube. * Email me and say hello! MamaMinimalistBoston@gmail.com Our Sponsors:* Thank you to LifeStraw! https://lifestraw.com/Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content

Transcript

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0:00.0	It has been a summer of self-care over here. I'm talking lots of hikes, lots of beach trips with the
0:06.4	sunscreen of course, you name it, I'm fitting it in before Labor Day. Wherever you're off to this summer, know that you're taking your microbiome with you. And seeds
0:17.3	D.S. 1 daily symbiotic benefits your gut, your skin, your heart in just two capsules a day. Now if you've been around here for a while you know that I pay close attention to what I put in my body I do my d darndest, to avoid synthetic ingredients, and that's why I trust seed.
0:37.0	Support your gut this summer with seeds, DS01, daily symbiotic.
0:41.8	Go to seed.com
0:43.0	sustainable and use code 25 sustainable to get 25%
0:48.0	off your first month.
0:49.0	That's 25% off your first month of seeds, DS01,
0:54.2	daily symbiotic at seed.com slash sustainable,
0:58.3	code 25 sustainable.
1:04.0	Hello, listeners, welcome back. My name is Stephanie Safarian, and you're listening to episode
1:07.0	272 of sustainable minimalists.
1:10.0	On today's show, we are discussing what it takes to thrive on purpose and
1:16.5	specifically we're talking about flexibility as it relates to prioritizing
1:21.7	our priorities. Today I am speaking with
1:25.3	social impact expert and author Wendy Talecky. Wendy and her co-authors have a new book out today and it's titled
1:34.4	Rebalance how women lead parent partner and thrive and in our conversation today
1:40.9	Wendy leans on her knowledge as a parent of three children
1:46.1	one who's graduating high school this year as well as her social impact career to impart on us how we can all prioritize our priorities
1:56.5	yes but practice flexibility as we seek to live intentional lives.
2:03.5	We are going to get straight into my conversation
2:06.0	with Wendy after a quick word from today's sponsor.
	...

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