So with sleep apnea, your sleep is interrupted, and that means that the oxygen flow to your brain is interrupted, right?

And that causes a stress response in your body.

Your body's like, oh, my God, my brain is not getting enough oxygen.

And the grinding at night in particular is a response to that.

And the thought is behind that the act of grinding can move your mouth in such a way to open up that airway a bit.

I'm Kirby and I'm Sarah.

Welcome to Los Angeles.

Every week we break down the most important beauty news and launches, interview your favorite beauty experts, influencers, and

celebrity guests, and review our favorite beauty products of the moment as your beauty editor, BFX,

from the beautiful and great city of Los Angeles. Welcome glamgelinos. We hope you stay a while.

Cute. That's cute. Kirby. Yes. I think that Zoe is definitely your niece slash goddaughter

because she freaking loves Halloween. Yes. Yes, Zoe.

Yes.

Like not scared of any of the decorations.

And in fact, there is a house on the other street and they like go all out and they have like

characters from Coco like life size they have like

nightmare before Christmas like all the you know spooky characters on the lawn and every

time we walk by the street you have to like turn on it to get on the street when we walk down

she like cries because she wants to turn, right, to see all the

characters.

And at first we were like, what's going on?

Like, why is she, like, whining?

...