Hi, thank you for listening to Be You Unapologetically Podcast. I am your host,

Kyra Carlin, and I am so freaking thankful that you decided to listen to this podcast. I am a passionate

entrepreneur who is obsessed with helping others show up unapologetically. Here's the thing. I spent my entire

life showing up how I thought I was supposed to because then I was going to be happy. It was

once I realized that when I would show up as myself unapologetically, that I was going to

start finding my passion and my purpose,

which was helping others do the same. I take my job very seriously with helping you through

my life tips, my life tricks that I have had and some stories and rants that you're going to

hear along the way. I just want to thank you for listening to Be You Unapologetically Podcast

because this is what's changed my life. Good morning, friends. Welcome back to Be You Unapologetically

podcast. I'm your host, Kyra Carlin. And I am so glad to be back with you guys. It has been a

little here and there for our podcast episodes,

but I want to talk on that. And I think that's what's super important. And maybe somebody needs to hear

this as much as I needed to say it to myself. And you guys, we know this. We know this through and

through. But you cannot pour from an empty cups. But sometimes I think that we take that

and wear it like a badge of honor that we're so busy, that we're so run down and we do so much.

And it's just one of those things, a really easy trap that we can fall into of feeling like the more

that we get done, the better that we are, the better that we feel.

And then we feel like we need to take a big, long MIA break.

And I myself have had this battle that I have fought for.

I don't even know how long, just the achievement trap that I have fallen into,

that when I do more, that I'm going to feel better.

...