I truly thought I had broken my body after over 40 years of an eating disorder.

Our bodies are so good to us if we are good to them.

My dad always told me as I struggled that once you lose your health, it is gone forever.

I'm so glad I got my health back with coaching from the incredible Liz Larson.

My summers used to be all about

over-training and under-eating. By the end of every summer, I would expect my clothes to fit

differently, but they never did. I was an exhausted and unhealthy mess going into every school year.

Now, I'm training just three to four days per week and feel better than ever.

Liz has helped me find answers regarding my hormones,

and I'm mostly proud that I'm finally doing this the right way.

Let's live forever, shall we?

Another amazing testimonial from one of Liz's clients,

and I think that also paints a really important picture of true health.

Because I think we, you know, we love to talk about the physical results.

But it's great to see body, you know, body transformation and to see the 100 pound,

you know, weight loss situations.

But in reality, when somebody can overcome the food obsession, the food guilt, the emotional

eating and have freedom and feel really good about the process.

And that's how we know it's permanent when someone says, I feel so proud that I'm doing this the right way.

And I feel finally like I have answers.

And that's how we know that we are on this path for life, that we found the lifelong solution.

And by the way, we do that better than anybody else on the planet, hands down.

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