Real Transformation Starts With Facing What You’ve Been Avoiding
Powerhouse Women
Lindsey Schwartz
5 • 813 Ratings
🗓️ 29 April 2025
⏱️ 25 minutes
🧾️ Download transcript
Summary
If you’re being invited to grow, to transform, to heal—but need that extra push of courage to step into that higher version, you’re exactly where you need to be! Today’s episode is one I wished I’d had during my toughest season, as I reflect back on the last year and my version of what it’s looked like to put in the work. I’ll share tangible tools to use when you’re in the thick of it, including how to recognize where you’ve been limiting yourself, rediscover your sense of security, and breakthrough to the next level of expansion. I’ll also be digging deep to explore the hidden ways the universe sends us invitations (and why it often looks messy in the moment) as well as what lies on the other side of major transformation and change (spoiler alert: it makes the struggle all WORTH IT).
HIGHLIGHTS
00:00 What lies on the other side of major upheaval and transformation?
04:45 The biggest lessons our most challenging seasons can teach us, if we listen.
07:15 How the universe sends us invitations to step into a higher version (+ why it looks messy in the moment).
12:40 Tangible ways to call in expansion and re-find your sense of safety.
20:20 How can we identify and lean into invitations when they come?
22:50 The #1 key to changing your entire life (hint: it takes COURAGE).
RESOURCES + LINKS
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FOLLOW
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Transcript
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| 0:00.0 | Anyone who is right now in a phase of life where you're being asked, you're actually being invited |
| 0:06.2 | to do some deeper digging into your soul. I know how scary it feels to go into this pain, |
| 0:15.8 | this discomfort. Like, will I be okay on the other side of it? W it wondering if you have the courage to step into that |
| 0:24.8 | invitation and heal and grow and transform. |
| 0:31.8 | Welcome to Powerhouse Women. |
| 0:35.1 | The podcast for women who know they are ready for more. |
| 0:39.0 | Let's go. |
| 0:40.9 | Introducing your host and the founder of Powerhouse Women, Lindsay Schwartz. |
| 0:46.2 | Hi. |
| 0:47.1 | If you're hungry to grow and expand your career, business, and life, you're in the right place. |
| 0:52.6 | You ready for your breakthrough? |
| 0:53.9 | Let's do it. |
| 0:55.0 | Our house is it. It has been a while since I've done one of these more, I guess we just |
| 1:05.9 | called them like unscripted episodes because I am a girl who loves an outline. I love to plan ahead when I do |
| 1:13.2 | these episodes. And I feel like this one, I just want to share straight from the heart and just |
| 1:20.4 | kind of reflect on what the last year has looked like and what it actually has looked like to do the work. |
| 1:31.4 | You know, people use that term do the work. You just have to do the work and then you're |
| 1:36.6 | going to achieve success. You have to do the work and then you heal. But if you're anything like |
| 1:41.4 | me, I would hear people say that and it made sense. |
| 1:45.8 | But until I found myself in a phase of life where I just could tell I needed to make some |
| 1:53.0 | changes and I could tell that everything in my external reality was showing me that something |
| 1:59.0 | wasn't working. I didn't understand. |
... |
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