Real Self-Care for Moms

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

What Fresh Hell: Laughing in the Face of Motherhood

Parenting, Kids & Family, Comedy

4.6 • 962 Ratings

🗓️ 11 March 2020

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Does self-care mean ice cream? Facial serums? Leaning in? Saying no? Taking yoga? According to our listeners, it means all of the above. In this episode, we talk both about how to arrive at your personal definition of self-care, and how to prioritize it, so your self-care practice will be there for you when you need it. You can't just meditate extra on the day your kids both get the stomach flu. Self-care is a program you kind of need to have running in the background all the time. Here are links to research and other writing on the topic that we discuss in this episode: Jacqueline Baker for The Mighty: When Self-Care Means Saying 'No' Tim Herrera for NYT Smarter Living: How to Make ‘Self-Care’ Actually Feel Like Self-Care Jenny Odell: How To Do Nothing: Resisting the Attention Economy Deanna Zandt: The Unspoken Complexity of 'Self-Care' Claire Zulkey for Romper: The Hardest Thing To Do Is 'Less' Of All That Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Amy we are hitting the road.
0:02.0	That is right. I'm so excited about this.
0:04.0	What Fresh Hell Live is back.
0:06.0	We are coming to stages around the northeast this fall
0:09.0	and we are coming, we hope, to a city near you.
0:12.0	You can get your tickets now to see us live
0:15.0	for a super fun mom's night out
0:17.0	full of comedy, community,
0:19.0	and hanging out with us at every show.
0:22.0	We have not done this since before the pandemic, so we are. hanging out with us at every show.
0:22.6	We have not done this since before the pandemic,
0:24.5	so we are so excited to get back out on the road
0:27.2	and meet everybody and see you in person.
0:29.2	Ready to hear where you can find us.
0:30.5	We are going to be in Charlotte, North Carolina, Boston, Massachusetts, Washington, D.C.
0:36.1	Our nation's capital, Philadelphia, and of course our hometown of New York City.
0:41.8	You can find out all the details about the show and get your
0:44.3	tickets at what Fresh Hel Podcast.com. Click tour dates at the top. Tickets are
0:48.8	selling fast people so get yours today. It's everything you love about the
0:52.3	what fresh hell podcast but with 100% more us in person.
0:57.4	Get your tickets today.
0:58.4	We cannot wait to see you.
	...

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