Real Life

The Delta Flyers

Tv Reviews, Science Fiction, Fiction, Tv & Film

4.8 • 1.6K Ratings

🗓️ 19 July 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Delta Flyers is a weekly Star Trek: Voyager rewatch and recap podcast hosted by Garrett Wang and Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Real Life. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.

Real Life:

The Doctor creates the perfect holographic family to learn more about familial relationships; Torres reprograms the simulation to be more true to life, including struggles and hardship.

We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise and Rebecca McNeill, and our Post Producer Jessey Miller.

And a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Robert Beltran, Ethan Phillips, and Tim Russ.

Additionally we could not make this podcast available without our Co- Executive Producers: Stephanie Baker, Philipp Havrilla, Kelton Rochelle, Liz Scott, Sab Ewell, Sarah A Gubbins, Jason M Okun, Luz R., Marie Burgoyne, Chris Knapp, Michelle Zamanian, Utopia Science Fiction Magazine, Matthew Gravens, Elaine Ferguson, Brian Barrow, Captain Jeremiah Brown, Rich Gross, Mary Jac Greer, John Espinosa, James Zugg, Mike Gu, Anna Post, Shannyn Bourke, Vikki Williams, Mary Beth Lowe, William McEvoy, Sarah Thompson, Holly Smith, Dominic Burgess, Amber Eason, Lucas Shuck, Mary Burch, PJ Tomas, Nicholaus Russell, Darryl Cheng, Alex Mednis, Elizabeth Stanton, Kayla Knilans, Tim Beach, Ariana, Marcus Vanderzonbrouwer, Shambhavi Kadam, and Christopher Arzeberger

And our Producers:

Chris Tribuzio, Jim Guckin, Steph Dawe Holland, James Amey, Katherine Hedrick, Eleanor Lamb, Richard Banaski, Eve England, Ann Harding, Laura Swanson, Ann Marie Segal, Charity Ponton, Chloe E, Kathleen Baxter, Craig Sweaton, Nathanial Moon, Warren Stine, Mike Schaible, Kelley Smelser, AJ Provance, Captain Nancy Stout, Claire Deans, Matthew Cutler, Crystal Komenda, Maxine Soloway, Joshua L Phillips, Barbara Beck, Mary O'Neal, Aithne Loeblich, Heidi Mclellan, Dat Cao, Cody Crockett, Stephen Riegner, Debra Defelice, James Cottrell, Cindy Ring, Andrei Dunca, Daniel Owen, Jason Wang, Gabriel Dominic Girgis, Amber Nighbor, Liz Lowe, Mark G Hamilton, Rob Johnson, Kevin Selman, Michael Bucklin, Lisa Klink, Justin Weir, Simon Inman, Joseph Michael Kuhlmann, Mike Chow, Kevin Hooker, Michelle Maroney, Rickard Fahlander, Meg Johnson, Victor Ling, Scott J. Mark, and John Mann

Thank you for your support!

Transcript

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0:00.0	Hey guys, welcome to the Delta Flyers. As we journey through episodes of Star Trek Voyager,
0:13.7	your two hosts along this journey are myself, Garrett Wong, and of course, Robert Duncan McNeil.
0:18.7	How you doing? Hello there, sir. How are you? I am dealing with a bout of insomnia. It's just,
0:25.3	I don't know, the last few days, maybe up to a week, I've been having a horrible time,
0:31.4	falling asleep. I don't know. I'm just trying to figure something out. So any suggestions?
0:37.0	You know what's funny is I started, I read this article not long ago called Walking for Health
0:43.3	or something. I think it was geared towards older people. But like me. But it's funny because I
0:53.4	go in and out of exercise routines. But this was basically saying, look, you know, get out anywhere
0:58.9	from, you know, one to two hours or so, somewhere in there, you know, 60 to 90 minutes or 120 minutes.
1:05.7	But get out for an hour or two, walk every day. It doesn't have to be like intense, you know,
1:10.9	Olympic walking. It just needs to be a walk because it's a mile or a couple of miles. How long is
1:15.8	it? Yeah, they said anywhere from two to five miles was the recommendation. You know,
1:20.0	okay, what you're trying to achieve. But minimum of two miles every day. And make it a practice.
1:26.8	And it was talking about how you start there. And then you find that time, that hour every day for
1:32.0	a walk. And then maybe you make it a little harder. But over time, you, you know, you find whatever
1:36.6	works for you. But it's not that, basically, it's not that hard. And maybe that would help you,
1:41.4	like taking a walk every day. Yeah. Just be that little bit of, you know, fresh air and getting
1:47.8	outside, although you're in Vegas right now, it's super hot there. Yeah. Exactly. A walk outside.
1:54.7	Maybe not two miles. Maybe a mile would be the max. I don't know. And plus, like last night,
2:01.6	it did not help. I was supposed to meet my buddy, John Andrews for dinner. Yeah. We had a 645
2:11.0	dinner reservation at a really awesome sushi place in Mandalay Bay. And
2:18.3	so I'm there at 630. I'm there early. And so I asked the hostess, I'll sit down. And then,
	...

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