Real Food, Fake Food - Larry Olmsted #115

ReWild Yourself

Daniel Vitalis

Health & Fitness

4.8 • 924 Ratings

🗓️ 12 October 2016

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you eating what you think you are? As a modern hunter gatherer, I am quite conscious and meticulous about the foods I consume. I base my diet on a Four Kingdoms approach (eating from the animal, plant, fungal and bacterial kingdoms), and I strive to source the majority of my food bio-regionally. I still shop at Whole Foods and occasionally dine at farm to table-style restaurants, of course, and I was shocked to learn of the rampant food fraud that extends to seemingly reputable grocers and eateries.

Award-winning food journalist and travel writer Larry Olmsted wrote a comprehensive exposé on fraud in the unregulated food industry, and he is here to reveal some of the industry’s most adulterated foods. He teaches us how we can be more vigilant consumers as we navigate grocery store aisles, food labels and restaurant menus.

EPISODE BREAKDOWN:

Daniel answers your questions on:
- Cooking with fats
- Choosing between a Samina bed and Clearlight Sauna
- His thoughts on Asian/Oriental religions
How Larry got into the world of Real Food
The lowdown on Kobe beef
Are your grocery store tomatoes actually ripe?
Misleading wine labels
Farmed vs wild caught seafood
The history of seafood fraud
What’s in your sushi?
Our society's most adulterated foods
The most popular food fraud item
General buying guidelines to ensure you’re purchasing real food
Larry’s prognosis for the future of food

Transcript

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0:00.0	You're listening to the rewild yourself podcastakens. Your instincts.
0:14.0	Awakens.
0:16.0	Awakens. Awakens.
0:17.0	You're instincts.
0:18.0	Awakens. You're it instincts. Hey, welcome back to the Rewild Yourself Podcast. I'm your host Daniel Vitalis.
0:31.0	This show is brought to you by Sir Thrival.com, our line of whole food-based supplements
0:36.5	were designed to rewild your physiology.
0:39.6	Whether you're looking to build powerful immunity, rebuild your digestion, find your optimal hormone balance, or
0:45.7	amplify the benefits of your movement practice, so Thrivals there to nourish your inner
0:50.8	wildness. Why just survive when you can thrive? Check out
0:55.0	Sir Thrival.com and use the coupon code rewild for 10% off your order and keep in
1:01.4	mind the omega product that I've been teasing about is getting ready to hit the store soon,
1:06.3	so keep your eyes out for that.
1:08.3	Again, the coupon code rewild gets you 10% off your order at surthrival.com and it is autumn we are back in
1:16.9	sauna season and I just love promoting clear light saunas that has been been my go-to sauna for years. I've tried others. They've all
1:26.4	failed me. This is my favorite, but I want to be clear about something. I'm often talking
1:30.8	about the beginning of these shows about a couple of different products.
1:33.9	I love talking about clear light.
1:35.9	I love talking about my Samina bed.
1:37.9	Keep in mind, these are products that I've come to really like and their relationships
1:41.3	I've developed with companies and with the people at those companies.
1:44.6	And it's no different with Clear Light.
	...

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