Folks we've heard some jaw-dropping stories on the show before but sometimes the stories our own minds tell us can be the most jaw dropping of all.

If you've ever been caught off guard by disturbing dropping violent or taboo or embarrassing bursts into your mind, it can leave you reeling and wondering,

what does that thought say about me?

Well that happens to almost everyone but for people with

obsessive compulsive disorder or OCD they tend to cause a lot of distress and

feel impossible to stop thinking about.

A good friend of mine has O. C. D. So I've witnessed this struggle up close and it's taught me a lot about how serious and misunderstood the condition is.

People think OCD is only about hand washing or organization. OCD can latch on to anything, but it often focuses on the things

we care about most.

In an attempt to make the distress from their unwanted thoughts go away, people with OCD will

often engage in repetitive physical or mental behaviors known as compulsions, which can be incredibly time consuming and exhausting.

OCD is highly treatable, but it needs specialized treatment.

No CD is a virtual therapy provider for

OCD that makes getting specialized therapy easier than ever.

With no CD, you can do live face-to-face video therapy

with licensed therapists who specialize in O. C.D.

Exposure and response prevention or ERP, a type of therapy that was designed specifically to

treat O. C.DCD is considered the gold standard treatment

and that's available through no CD no CD accepts many major insurance plans and offers always on support between sessions.

If you think you might be struggling with OCD and want to learn more about therapy with no cd.

go to no cd.com and schedule a free 15 minute call with their team.

That's noced dot com to learn more and book a free 15 minute call.

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