Real Chalk — Maternity Expert, Entrepreneur & Certified Boss Ass Bit*^ w/ Nancy Anderson — 43
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 2 October 2018
⏱️ 75 minutes
🧾️ Download transcript
Summary
This episode is peppered in with all the things; how to start and grow an online business, follow your dreams while answering to no one, raising the standard of care for pregnancy and post pregnancy women, debunking pregnancy fitness myths, nutrition chat, and so much more.
Fitness and nutrition expert, Nancy Anderson (@nancyandersonfit) M.S. Kinesiology, has paved the way for women to be less scared of "ruining" their bodies from pregnancy, training hard during pregnancy (Crossfit anyone?!), prioritizing self care, and being the breadwinner in her family. Gender norms? WTF is that? She gets raw, real, and down and dirty to how she moved her training business from the gym to online and is on her way to almost a 10x year in her second year of business.
In this episode, she chats about how she did it, her tips for others who want to start their own business, finding your passion, and how to stand out in an industry that is so inundated with the "kardashian effect" as she calls it - meaning seeing through the 'fake-ness' on social media.
Mom of 2 (both c-sections), Nancy trains over 1,000 moms every month online helping them train for pregnancy, train during pregnancy, heal their bodies and bounce back post pregnancy without any of the fluffy pink dumbbell bullshi*t. Real programs, real workouts, real results, based on real science.
Listen here for all of this and more plus a few f*bombs. Sorry in advance!
- Ryan
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Show notes: http://www.shruggedcollective.com/rc_anderson
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
Find Shrugged Collective and their flagship show Barbell Shrugged here:
SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes
WEBSITE ► https://www.ShruggedCollective.com
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Transcript
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| 0:00.0 | Boys and girls, I've got a little bit of everything for you today. |
| 0:04.0 | Between entrepreneurship, how to delegate tasks, a whole bunch of stuff on pregnancy, and |
| 0:09.4 | I think pregnancy is a great topic right now, not only for the women out there, but even |
| 0:14.2 | for the men, it's nice to know a little bit more about things in this space so that when |
| 0:18.9 | you're having a conversation with someone, you know a little bit more about the topic. |
| 0:23.1 | So you're going to learn the common misconceptions on whether or not you should work out, things |
| 0:28.1 | that you should eat, things that you should drink. |
| 0:30.6 | We touch on that real quick, but we talk mostly about the entrepreneur path that she's |
| 0:35.0 | taking to get to where she is right now. |
| 0:37.4 | Now Nancy is doing really, really well for herself. |
| 0:39.8 | She has an online business that does incredibly well. |
| 0:42.8 | She sells e-books and she has a soon to have a subscription website among a ton of other |
| 0:48.8 | things. |
| 0:49.8 | She's actually at the point now where her husband, who's actually quit his job and they |
| 0:54.0 | would just work together. |
| 0:56.2 | It's a very interesting dynamic now. |
| 0:58.6 | He was in real estate school and he had his entire life ahead of him that he wanted to |
| 1:03.4 | do and that he was envisioning and things started going so well for her that now he's |
| 1:07.8 | helping her and their dynamic duo at the moment. |
| 1:10.2 | So there's a lot of great information in this show that I think will help a lot of people |
| 1:14.7 | out there and a lot of people are literally trying to do exactly what she's doing. |
| 1:19.5 | The American dream is to work for yourself, right? |
... |
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