So, guys, Derek, moreplace smart aids.com.

Today we're gonna be talking about another debacle

on the flat bench.

This was posted in the More Plates Martite subredet

pecked hair while benching 405.

This individual has four plates on the bar

and he's fucking strong.

This is not a weight that he had no business touching necessarily.

But the structural integrity of connective tissue, tendons, ligaments, et cetera,

relative to actual force production that you can create,

these are like not parallel things, unfortunately.

So, and this is even more so for anabolic steroid users, which we'll get to shortly, but You've been forewarned. This is not a video for the faint of heart or if you have chest day today. Easy,

Yeah, fucking rough dude.

So the first rep was, like, you might think, oh, this guy might have a few in the tank here.

It was pretty fucking decent like that was you know

this is a strong dude like this is at least you know it's kind of hard to say because some

people have those reps that look like they're you know grinding but then somehow they bust

out like six and then some people right when they look like they're grinding they fail so it's

kind of i don't know it's like a fucking grower versus shower but bench press edition um and some

individuals it's kind of hard to tell you know what they would have failed at so like i don't

know how many reps this guy

had in the tank i would assume like you know maybe one or two more i could be wrong on that

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