So, guys, Derek, more place, ready, it's dot on.

Today we are going to be reacting to

Bollywood's darkest diets revealed by Brut India.

I might be saying that wrong.

I apologize if I did, but this is Dr. Sedant Bargava

who crafts diets for popular celebrities

revealing some of the more extreme measures actors take to get

into shape. So as you guys are well aware in the, you know, Hollywood movie space, whatever the

fuck you want to call it, I guess the movie industry, the biggest stars are, you know, often preparing

for roles by doing drastic transformations utilizing exogenous hormones. And, you know,

some of them don't, but I would say, you know, there's a big fucking chunk of them that do.

And expectively, it's because they are trying to do it in such a short time frame. And it's not a

sustainable thing what they're doing. They are not literally preparing their bodies for years of

training. Rather, they are having, like some of them don't even train. They'll go into a superhero movie

and train for fucking three months, blow up, look sick, and then, you know, melt away in like

a month. Like that's the kind of thing that a lot of these actors are doing because they're not

really like bodybuilding minded and they don't really give a fuck other than for the role.

So in Bollywood, it's not a whole lot different with guys, you know, making drastic transformations.

And again, some of these guys do maintain good body compositions year round too and care about their fitness,

but they simply cannot sustain the super physiological exogenous hormone support on a perpetual basis,

obviously because of the

systemic fatigue and stress that builds up so balywood no different people saucing their faces off

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