Welcome to the Moonbeaming podcast. I'm Sarah Faith Godestiner, an artist, author and intuitive, and together we'll explore life through a creative and spiritual lens.

You'll learn so much about mysticism, creativity, consciousness, depth psychology, business, and more.

And you'll get to listen to conversations with luminaries

that you won't hear anywhere else.

With each episode, you'll receive insights, frameworks,

inspiration and tools to help you thrive and grow.

Hello. Hello and welcome back to Moonbeaming. I am so happy you're here today. Thank you so much for being here. I'm

being here. I appreciate you so much. This has been one of the

longest projects I've ever done. I've had ups and downs with it. I've had high highs, I've had low lows, and I'm just really

grateful that you're here. So to everyone who tunes in every week for learning with me and growing with me,

thank you. If you're new here, welcome, there is almost 200 episodes you can tune into.

There's years and years of them.

You can literally use this podcast as a search tool. You can search certain

subjects you want to know more about and if I've done an episode on it it shall show up so you can do that too.

I'm just really happier here. I'm geeked as the kids say no I don't think any kids are saying that but I'm

stoked nobody's saying that anymore I'm totally dating myself I'm excited

I'm excited about this episode because I am getting into energy work. I'm a nerd about energy work. I started seriously practicing

energy work in 2020 and I've really seen the benefits of that. The benefits of energy work, the benefits of nervous system work, and somatics have been really important pieces of my practice. I think that magic is great, magic is real, and if you have energy blockages if you have nervous system

dysregulation if being in your body is a challenge and a struggle

that also needs to be a focus and And the great news is that somatics and energy work and learning about the

nervous system and learning techniques to move fluidly from freeze into mobilization, from fight into

you know our our center that's only going to help your spiritual practice, your magical practice,

...