Re-release MOMENT | Listen to this if you have ever asked yourself: 'Is this all there is?' with Dr. Rangan Chatterjee

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8 • 863 Ratings

🗓️ 7 August 2023

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to this week's Moment episode. I'm SO excited for you to listen to this episode with the incredible Dr. Rangan Chatterjee where we discuss what's really important in life. Dr. Rangan Chatterjee is regarded as one of the most influential medical doctors in the UK. Dr Chatterjee, a practising GP for the last two decades, wants to inspire people to transform their health and happiness by making small, sustainable lifestyle changes. He also hosts the most listened to health podcast in the UK and Europe, ‘Feel Better, Live More’, one of Apple's most downloaded podcasts. His mission is to empower 100 million people to become the architect of their own health and to help them feel fantastic with simple, practical and digestible information. As always, we continue the conversation over on Instagram, so come and join us there. Ps. Throughout August I have a break from recording new episodes to reset, take a breath, and reconnect with the family. During this period, we re-release the most downloaded episodes from the past 6 months. This moment episode is a re-release. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	I had exactly the same experience in so many ways. And, you know, I never felt smart. I never felt smart. And I decided that if I could get a first in economics, which is my degree, despite being almost numerically dyslexic, I still don't know how I did it. And I remember the day that I got,
0:22.1	that first I would have been, what, 21, it was one of the worst days of my life because I remember
0:27.7	getting that result and I didn't feel any different. And I remember the thought clear as day,
0:35.3	which was shit. So if this isn't it? What is? And it petrified me
0:41.2	because I didn't know the answer. Help your family stay healthy this winter with Sambacol,
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1:23.4	at Boots.com. So what you just shared, I can almost guarantee, as I'm sure you can, that quite a lot of
1:31.6	people who are listening or watching to this right now know exactly what you are talking about.
1:37.6	They may be in the midst of this kind of struggle in terms of, is this it, really?
1:42.6	Is this life?
1:43.8	They might say, well, I've got a roof over my
1:45.4	head. I could afford food and like my holiday each year. But is this all that there is? And it's not to
1:52.0	say that these things aren't of any value at all. I think it's how you identify with them that's key. Like if you think it's going to make you happy, I think that's
2:04.5	where the problem lies. And again, going into one of the reasons why, and I share a lot about
2:10.4	this and what people can do about this in the book, this is all really in chapter one, really,
2:14.2	to open up what is the definition of happiness for you. How can you
	...

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