Re-Release - Feel Better in Five with Dr. Rangan Chatterjee

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8 • 863 Ratings

🗓️ 27 August 2020

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s our final week of August re-releases, where we’re sharing some of our favourite episodes from the last year. This week, I’m delighted to share with you my interview with the wonderful Dr. Rangan Chatterjee, which was one of our most popular episodes from 2019. Dr. Rangan Chatterjee is one of the most influential GP’s in the UK with nearly two decades of experience. His podcast, ‘Feel Better, Live More’, is the Number 1 health podcast in the UK and he also has a number of bestselling books. In this interview, which we recorded around the release of his newest book ‘Feel Better in Five’, we talk about how to make changes in your life. Dr. Rangan shares some simple, yet effective shifts that you can bring into your life to feel better, in just five minutes. And in our busy modern lives, five minutes is often all we have! So, I hope you enjoy this week’s episode and I hope it resonates with you, too. For the full show notes, please head over to www.motherkind.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is sponsored by One Skin. I love One Skin, the world's first skin longevity company. I love the product, of course, but I also love the fact it was developed by an all-female team of scientists. And this Christmas, One Skin has introduced their limited edition holiday bundle featuring travel
0:21.8	sizes of OS1 face, OS1I and OS1WODE, all in this gorgeous leatherette bag.
0:27.7	It's the perfect gift that you may actually want to keep yourself.
0:30.9	Take advantage of this exclusive bundle while it lasts.
0:34.4	As a listener, you'll get 15% off using code motherkind when you check out at
0:39.7	OneSkin.com. Invest in your skin's long-term health this holiday season because healthy skin is a
0:45.7	gift. It's time to get started with your new face. I am body routine at a discounted rate today.
0:52.5	Get 15% off with code motherkind at one skin.co.
0:56.5	That's 15% off at one skin.com with code motherkind.
1:00.5	After your purchase, they're going to ask you where you heard about them.
1:03.3	Please support motherkind and tell them we sent you.
1:06.2	We only have one body, one skin, and only you can choose to make it better.
1:10.2	Age healthy with one skin, and only you can choose to make it better. Age healthy with one skin.
1:16.6	Hi everyone and welcome to another episode of the Motherkind podcast with me, your host, Zoe
1:22.3	Blaski, where each week I chat about all things motherhood and well-being. My mission with this podcast is to help you
1:29.3	reconnect to you, to feel happier, more joyful, calmer and that little bit kinder to yourself
1:36.4	because I think life as a mum in this hectic modern world is hard enough as it is. I believe
1:43.1	becoming the happiest, most alive version of ourselves
1:46.7	is the most important and inspiring thing we can do for our children.
1:52.7	Hi everyone and welcome to this episode of the Motherkind podcast. I hope you are really well
1:59.7	and enjoying your August, wherever you are,
2:02.2	home or away. As you may know, in August, there are no new episodes. Instead, I re-release
	...

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