Before we dive in, I have an important announcement to make. It has been an amazing, beautiful,

hectic whirlwind of a few months for me and my team at Hello 7. We worked our asses off to launch

the book in May, and thanks to you, all of my faithful listeners, readers, and friends in the

Hello 7 universe, we made it a bestseller, and it's having

an impact on so many. From the bottom of my heart, thank you so much for all of your support.

But to be very honest with y'all, mama is tired, okay? I need a break, and I believe that rest is a

revolutionary practice that all of us and especially

black women need to reclaim. So I am going to be taking a break from the Hello 7 podcast for a little

while. But don't worry, we'll be re-releasing some of our favorite OG very best episodes. And I will be

back with a vengeance in the fall.

And that's why I say, listen, wage gap, not thigh gap, people, because as long as you are distracted by how much you can shrink your body, you are not expanding your life or your bank

account. And we need women focus, not distracted.

Welcome to the Hello Seven podcast. I'm your host, Rachel Rogers, wife, mother to four children,

a lover of Beyonce, coffee drinker, and Afro wearer. And I just happen to be the CEO of a seven-figure business.

I am on a mission to help every woman I meet become a millionaire.

If you want to make more money, you are in the right place.

Let's get it going.

Hey, I have a treat for you guys today. Today I have my dear friend on the show, Susan Hyatt.

Susan is a life coach, a seven-figure entrepreneur, and an author. She has just published a brand

new book called Bear, a seven-week program to transform your body,

get more energy, feel amazing, and become the bravest, most unstoppable version of you.

I am so excited about this book. Susan is a dear friend of mine, and I essentially get coached by

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